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Anita I am also praying for kole and his family.. I know this time is not only hard but heartbreaking time.. I will continue to pray for everyone involved... Sheila

Welcome, seems like you have your hands full with the little ones.. Although it would be nice for you to get in some time for yourself...I know how that is with 4 kids of my own but mine are growing up fast my youngest is 8 yr old girl, 16 yr old girl, 18 yr old boy, and almost 21 yr old boy.. Well good luck with your…

I just wanted to share one more thing... my hubby was sitting in the recliner and looked over at me and said hunny you look beautiful today.. awww he just makes me feel good.. I asked him if he was saying that cuz he wanted something.. LOL he said no I just think your beautiful.. what a sweetheart.. Sheila

I have never heard of Zuma could you tell me what that is I just might have to look it up and try it... Sheila

Well good evening Team.. I got home from the gym and hubby had dinner ready for me to eat.. He made chicken and shrimp fajita's along with spanish rice and steamed cabbage.. It was a soo yummy.. I just want to give hubby some props for sticking by me and my healthy eating and cooking the way I can eat it... He is just…

Good luck all the new ones with you weight loss Journey.. i have only been on this site for about 3 weeks now and I have been working out everyday and monitoring what I am eating daily boy does that help.. I am so aware of what is going in my mouth for sure... Good Luck Sheila

by the way Kristi , I have really been watching that calorie counter but I added fiber and calcium in mine.. so I really watch everything and I dont cheat.. unless I have the few extra calories to spare like yesterday i totally didnt eat enough and my hubby brought some left over wedding cake from work it was that white…

yes the toning / strength training I usually only do it on the days I dont do water areobics and non on the weekend only cardio on the weekend... so just tues and thursday.. unless I feel like it on another day..

great job Keep up the great work.. Sheila

you could always go and see the hover damn I thought that was pretty interesting.. and if you can go to laughlin it is a beautiful place to see also... although it is just outside of vegas its about 45 minutes away but beautifull.. Dont forget to go to downtown vegas to see the over head light show that is pretty cool..…

This is a great website to get started at.. The people on here are very helpful, encouraging, motivational ect ect ect... I love this site it really keeps me aware of everything I have been eating and the excersice I do.. I would recomend it to everyone...although I have only been on this site for going on my 3rd week I…

That is a great plan.. That is about what I do On Mon Wed Fri I do cardio on the machines or walk then I do the water areobics at 4:30 mon and wed and on friday it is at 5:30 then on Tues and Thurs I do the cardio on the machines and Toning and saturday and sunday I only do cardio... so that is a pretty good plan...so good…

Good Morning Team... Well I am up moving around... About to head to the gym around 2pm so I can do my workout on the machines before I do the water areobics... so I need to get my breakfast going at 11 am omg I cant believe it is this late... LOL the kids all went to school and didnt even wake me up... thank God my mother…

LoL Love that dance... Your a much better dancer then me... LOL

welcome, and good luck with your weight loss goals... you are going to love this site, I love this website it has made me more aware of what I am eating and inputing my excersice.. So I hope it helps you as much as it helps me.. and the people on here are GREAT.. I am sure you will get to know a lot of them... Sheila

oh I am sorry I dont want you to feel bad or look bad you guys are going great also... Kristi you are soo silly you make me laugh... I love all your little pictures.. I just dont know how to send them back LOL I just thought if I share my accomplishments that it would motivate others to accomplish their own goals... I…

I know I am over weight but really who in there right mind would eat something like that.. That is just gross.. I really dont think people really ate that kind of stuff ... I think it is a stereo typing fat people eatting that kind of stuff ...

Good Evening Everyone.. It has been a very busy weekend but I still managed to get to the gym for 1 hour of cardio... I did the eliptical but I broke it up I did the weight lose program for 25 then I did cross training 1 for 25 minutes and then I did highly elivated for the next 10 man what a challange... I cant believe I…

Welcome, I really love this site cuz it keeps me aware of everything i eat.. and everyone on here is very suportive, encougaging ect ect ect... Good luck on you weight lose journey... Shiela

I just wanted to say that I have 167 pounds to lose and the drs want me to do the surgery also but I refuse to do the surgery... It got all this weight on by myself I can get it off with out the surgery I just needed to adjust my eating habbits and cut out my soda I drank.. I feel if you are truely determind and dedicated…

well I know how good the pasta is but if you limit your self to a serving size you should be okay eating it once in a while you just need to make sure you do your cardio and burn of some of those calories!!! anyway good luck in you weight lose journey... Sheila

That is funny I met my husband on Vacation In jamaica he was my waiter and I worked for the airlines at the time so I could go when ever I wanted.. me and my friend went Feb 9th 2000, I met him feb 10th 2000..When I left the first time I went back 3 weeks later and we decided we didnt want to be apart anymore and we planed…

good luck this is a great site.. I am sure you will love it just as much as I do if not more... let me say welcome and good Luck on your weight loss journey.. Sheila

lets not forget about all that berry picking... fresh berries mmmmmm man I Miss it up there. my husband now has never been up there.. I want to take a trip up there and show him all the places.. all the falls.. picture rock , ghost town ( Fayetville) is that still there ??? big springs???? Devil slide??? sheila

I spent my sum mers up north on Mc Donald Lake in Gulliver... then after my grandparents passed away everything changed... boy do I miss it up there I must say my childhood up there was the best days of my life... the fresh air being by the water swimming in the lake.. man lots of memories but alll good memories.. Sheila

i dont have a scale at home I try to only weigh on the same scale at the dr.'s office.. although I did weigh myself at my dads this week thats were I came up with the 5 pounds and then when I went to the dr.s it was really 7pounds... I dont want to watch the scale cuz I will get said if it dont go in my favor when I am…

LoL that is just soo funny... I am laughing so hard where do you find all those silly pic's They just crack me up.. I love the one with the cat with the gun... Kristi put on her along with her big gaurd dog watching over her scale so noone does the drive bye LOL..

You should take a moment and read my profile and then re-think that bad decision.. Please dont give up.. You can do it... Just think of being healthy for your family, children... i really hope you reconsider giving up.. You would be so much more happier but you have to want it.. and be willing to change you life…

It is south of Detroit .. Not sure why the call it the downriver area... but thats what they have always said since I have been growing up... they prob dont know why they call it that LOL

I would like to say Good Afternoon Team, I went to the dr's today and he did the biopsy went pretty good he did some smears right there and he sends the others off but he said It looks good and that I shouldnt worry but he wants me to get a mamogram and an ultrasound just to be safe.. but so far everything looks okay... so…