swignal

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  • Good Evening TEAM... Tonight is my Hubby's last day of Vacation so we are hangin out with Friends playing Euchre they are drinking beer and wine while i drink my water lol!!! i didn't weigh in today cuz it is snowing and I don't like driving in the snow!!! I am so not a winter person!!! i need to move to Jamaica for the…
  • Man it is really cold here it isn't going to stop snowing until tomorrow but its is suppose to start back up again and not finish til Sunday!!!! UGH!!!! I am so ready for Spring/Summer!!! I love Fresh Veggies they are the best... I have a garden every year nothing like fresh veggies sure does save on the grocery bill in…
  • Good Evening TEAM... I have been busy today taking care of Julia she says her pain isn't to bad but she is swollen beyond belief!!! I feel so bad she says she looks like a puffer fish!!! I did go out for a few to go to the fabric store to look at patterns and material for my Cousin's dress and while we were at the store my…
  • Good Evening Team... Just wanted to check in before I head to bed.. i was under my calories again today but not by much!!!! Julia is doing pretty good she is my BIG BABY :heart: she just wants mommy!!! Deb they gave her Vicodin and it says every 6 to 8 hours... and they gave her Naproxen which says 3x a day.. all Julia ate…
  • Good Morning Team :drinker: Well Julia is off to get her wisdom teeth pulled I have stocked up on jello, and potato's so that i can mash them for her i got a few other healthy things for her that are soft.. I know she is gonna be miserable cuz when she got her tonsils out lord I had to make her lots of smoothies I had to…
  • Good Morning TEAM I just wanted to do a quick check in... I am having a pretty good day so far ... Yesterday while I was at the Dr. Hubby cleaned the whole house and took all the Christmas decorations down my house is back to Normal LOL ... This morning I woke up to him Cooking an awesome 2 egg / cheese smoked turkey…
  • it is Sheila :laugh: The Dr. that made me mad last month drew the line!!! because he as I am sitting in the office waiting on him to come in he decides he is going to take a Lunch and go across the street and get Lunch while I am waiting!!! then an hour later he comes back with his cup in his hand and then has the nerve to…
  • here is my log in SW 329/ CW 306/ GW 150 = starting out fresh from this Point!!! so no loss just maintaining my 23 pounds lost from last year.... I know I have a really Long way to go but I am gonna Succeed cuz I have my TEAM behind me Thanks Guys... Love ya all
  • welcome to MFP... its a great Place to get inspiration, motivation, encouragement, Friendship... and many more!!!!! we are all here for the same reasons to help each other out.... Good Luck Sheila
  • Well Team... I just wanted to up date you on my Dr. Appt... It went pretty good... I broke down and was crying to him cuz I was so frustrated !!! I changed my ticker so the 50 I lost I gained 27 back... well I have to slowly get my prescriptions back going he did tell me that since my visit last month I lost 6 pounds even…
  • Goood Morning TEAM.... I am heading out to the Dr. so I can get back started... and get all my medication that I have been out of since June since my one dr. dont listen to my when I tell him I need 90 supply!!! ugh I have gained a lot since being off most of my meds... on the good side I get them back this month and next…
  • Good Evening Ladies... Just stopping in to check in and say hi.. Hubby is on Vacation this week so not much time for the computer :blushing: Him and I went to a friend of ours to watch Sunday Football then They went open Bowling while I watched cuz my arms dont let me bowl anymore... We had a great time... we had an…
  • wow that is awesome... you are motivation in its self 8 pounds to go til you reach 100 pounds lost... keep up your great work i so cant wait til I reach my goal welcome looking forward to all my challenges
  • Thanks Cyndi, for getting us back started... My Name is Sheila Wignal I am 40 years old I am Married to Kenroy... we have 1 daughter together Cassie she is 10.. and I have 3 from before Dustin 22 , Neko 20, and Julia 18.. I am been over weight since I had my oldest Son but I have been at my highest last year I was doing…
  • I am soo glad you are joining me in the return.. we both need to keep our behinds going so you kick my butt as well :-) That is awesome about the Job interview.. sending you Lots of Luck even though you don't need it cuz your such a GREAT PERSON ....so I did work out this morning but it was only for about 40 minutes 10 on…
  • Hey Team... Yep its me long lost Sheila :-) yep I was Lost but now I am found... I am just getting back into things I have had a lot going on... I did go for a 3 mile walk today so i am really excited... we have been house hunting and we finally found one we like and will be moving with in the week :-) so much to do and so…
  • Good Evening Team, although I haven't weighed in this week...I have been eating right just haven't been exercising.. I had a wonderful weekend... My daughter Competed in the Mid-American Figure sk8ing Competition in Fraser MI. this morning and her team took 1st place :-) out of 8 groups in her division her team was 1st woo…
  • Thanks for the congrats.. I am about to go to my MRI appointment in about an hour.. its this evening when Grey's Anatomy is on ugh how dare they!!!! although I am recording!!! I managed to get though my day yesterday without eating the house but I did drink a caramel Frappie from McDonald's I know that was bad but as…
  • My Nephew Benjamin James Sharbaugh was born Jan. 13 at 12:47. He is 8 lbs 11 oz and 20 inches long Mom and Baby are doing Great...
  • Morning Team, I sure hope your doing better then me... My back is absolutely hurting... It is hurting to sit stand lay... My MRI was changed to tomorrow cuz of the snow we got last Thursday... I just want the pain to go away so I can get back to my exercising.. right now all I want to do is cry... Although I am trying to…
  • Good Afternoon Team... Its ME well I didn't freeze to death... The Landlord got the propane but it wasn't until yesterday afternoon.. today I am aching so bad with my back it is hurting to sit stand lay... I am not having a good day... but I wanted to stop in and post so ya all know I am here :-) Anita, keep up your great…
  • Good Evening Team, Sry, I forgot to post yesterday.. Hubby and I took Cassie Sledding and that was the extent of my exercise.. and then hubby and I curled up on the couch and watched a movie... Today was a pretty Lazy day as well then we ran out of Propane in our Propane tank cuz the Landlord did not fill it when we gave…
  • Good Morning Team, are we up and moving... if not get up get up get up :-) I just wanted to log in and say good morning and log my breakfast which wasn't much i just drank on of those special K's protein shake.. strawberry.. it wasn't that bad... Well I am wishing everyone a happy Friday I will Check back later
  • I forgot Happy Birthday to you Happy Birthday to you Happy Birthday dear Manda Happy Birthday to you... Hope your day went a lot better then Mine :-) :flowerforyou: sheila
  • good evening team... Today has been a crazy day... It is snowing so bad we are getting 6 inches... so I had to drive to the Gyno Dr. which I hate going there anyway .. I so wanted to call and cancel cuz of the weather.. but I didn't I drove all the way there and sat for a hour and a half when they finally called me back…
  • Good Morning Team, Haven't started back to working out I am waiting until after my MRI of my lower back tomorrow night, although I am eating healthy and drinking my water.. I will get to the exercise after my MRI... I am so glad to be back on here and Thank You all so much for getting me back here.. I needed it :-) taking…
  • Cyndi Thanks for the for the confidence :-) Anita.. You are so welcome to come with me :-) we are gonna have lots of fun :-) boy do I feel like I am gonna float away with all my water i have drank today... someone send me a life preserver :-) so I don't drowned lol
  • Well Team, It wasn't as bad as I thought it would be... Since September I have gained 15 pounds :-(... I went to the Dr. Today and he said that will everything that has been going on he can Handle me gaining 15 pounds... I told him about the Valentines Challenge and he said that is awesome... So my goal is at least 10…
  • I am down with the valentine day challenge, Not sure how much I can lose but I sure will try the 11 pounds good luck to us all :-)
  • Its me I am back as well.. I will do my weigh in tomorrow since I go to the Dr. man am I scared to get on that darn scale... for those who don't know me I started MFP last year in March I had lost 50 pounds I am sure I have gained some back. I am Married we have 4 children and 1 grandchild. I have a lot of health issues…
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