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Getting Back Started
I have been gone for a little over a year... I have been miserable without MFP I really miss the encouragement and all the help... We have moved into a New house now and My hubby finally got all of the Exercise Equipment all together so now I am gonna be about to work out at home I am super excited to get back into the…
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29 pounds Lost!!!!
since I have started MFP in March I am down 29 pounds...I have went from size 30/32 to a 24 as of last night... I am very excited.. I go on vacation in 2 weeks I havent been in a 24 since before my daughter was born and that was 8 yrs ago... I cant wait to walk along the beach with my hubby... There are just so many more…
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extreamly hungry today ??? and dont know why
I got up early this morning and I cooked breakfast for the kids and I .. I made oats and I put a cup of oats in my bowl and i had a glass of orange jucie then I got full and couldnt eat it all.. Then about a half hour later I felt like I was starving.. then I ate a special k protein bar and I drank water ... I was still…
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Please Help!!!!
Well I have been going to the gym for about a month now and doing great... Today I woke up early and I ate my breakfast... and I just dont feel like doing anything.. I need to get my bum to the gym I know.. I just feel tierd and I dont feel like going.. someone come get me off this couch and get me to the gym... I dont…
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HOLLY COW I DID IT!!!!!
I was talking on the computer with my cousin this morning and she was wainting on her sister to come over to go for a walk in the park and I said how far are you going she said 4 miles I said I am not sure I can make it... and she said to me all that cardio you do at the gym you can make it... Well I drove to her house and…
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Another Great accomplishment!!!!
Today I was only able to get to the gym and do some cardio not a full work out.. :sad: But I did do 40 minutes on the eliptical which last week I was barely doing 5 minutes... and I am doing 25 on the treadmill when a few weeks ago I could barely walk to the corner of my street and that is only two houses... I have been so…
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feeling Very Bad
Today I got up and went to the gym and did my hour of cardio and then I went to a baby shower the food there was soups and salads so I didnt eat much.. I put maybe a table of teaspoons of broccoli salad, taco salad , pasta salad and a half a cup of chicken chilli.. well then this evening my kids made those pizza kits and I…
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I am on my way!!!!
Well This is my 2nd full week on this site.. and the 3rd full week in the gym and I am happy to say that I have lost 2 pounds and 3 inches in my waist 2 inches in my abdomen and 1 inch in my calf... I cant believe it... I feel so good.. I just want to keep going to the gym.. My husband has been helping me so much by…
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Affraid...
I have been going to the gym everyday for about 2 - 4 hours a day.. I am affraid that if I dont go one day I will get out of my routine and not have the encouragement to go back?? I Like going to the gym.. I am up to 30 minutes on the eliptical and I am affraid that it will set me back?? I dont want to get set back cuz I…
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what an accomplishment
I have not been able to walk very far in years and today at the gym I desided to the treadmill first and I did 25 minutes and I was done before I even notices so I desided to do anther 25 minutes then I did my weights / tonning then I went on the eliptical to do my 5 minutes so said let me try 10 then I got to 10 and i…
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What a GREAT DAY!!!
Today was a great day for me.. I had a great work out at the gym I did 30 minutes on the bike, 25 on the treadmill, 5 minutes on the eliptical, then I did the weights for toneing, then I did the water areobics for an hour and then did a few laps for a cool down for about 15 minutes.. then I treated myself to the hot tub!!!…
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Irritated
My sister asked me about a month and a half ago to start going to the gym, with I started going and I signed my daughter up also. Well in the last month and a half my sister met me there once and that was when I was almost done.. Everytime I ask her if she is going she makes an excuse then the next time its another... I…
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Irritated
My sister asked me about a month and a half ago to start going to the gym, with I started going and I signed my daughter up also. Well in the last month and a half my sister met me there once and that was when I was almost done.. Everytime I ask her if she is going she makes an excuse then the next time its another... I…
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Great Week
Well this is my first week on this site and I love it so far. what nice and helpfull people on here. Well I must say I have been able to go to the gym every day this week and every day I have added more cardio do my work out. I am anxious to get messured on Tuesday to see the results!! I have been doing 30 minutes on the…
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New Here
Hello everyone, I am new hear, not sure on how all this works? I am 38 married with 4 children and I am 317 pounds. I have been watching what I have been eating for the last month and I have only lost 4 pounds, I went to the dr today and he tells me that my growth hormone is extreamly low and that my part of the cause that…