what an accomplishment

swignal

I have not been able to walk very far in years and today at the gym I desided to the treadmill first and I did 25 minutes and I was done before I even notices so I desided to do anther 25 minutes then I did my weights / tonning then I went on the eliptical to do my 5 minutes so said let me try 10 then I got to 10 and i said let me see if I can make it to 15 and then I pushed to 20.. yay me 20 minutes total on the eliptical and 50 total on the treadmill then I did the water areobics for an hour.. wow I feel so good that I can do this.. I am not sure but I really like my time at the gym.. not sure if that is weird or not but I feel good doing it.. I know its only my first month into this but I really like it so far and I am determined to succeed

Just wanted to share my accomplishment with everyone

Sheila

swignal

I have not been able to walk very far in years and today at the gym I desided to the treadmill first and I did 25 minutes and I was done before I even notices so I desided to do anther 25 minutes then I did my weights / tonning then I went on the eliptical to do my 5 minutes so said let me try 10 then I got to 10 and i said let me see if I can make it to 15 and then I pushed to 20.. yay me 20 minutes total on the eliptical and 50 total on the treadmill then I did the water areobics for an hour.. wow I feel so good that I can do this.. I am not sure but I really like my time at the gym.. not sure if that is weird or not but I feel good doing it.. I know its only my first month into this but I really like it so far and I am determined to succeed

Just wanted to share my accomplishment with everyone

Sheila

swiftyoung

GREAT JOB!!! KEEP UP THE GOOD WORK

Cindysunshine

Sheila, YOU ROCK! GO GIRL! Working out makes me feel so empowered. So far I've been walking 4 miles a day with 2 pound hand weights. I bought a Walk Away the Pounds DVD tonight and plan on doing the 3 mile walk with the stretchie band. It's rainy and cold here. If it clears up tomorrow I'll do my walk outside plus the 3 mile WATP. I wish I could join a gym. Once again congrats! Keep going-life's a cinch inch by inch. Cindy

Rachael

Congratulations! That's awesome!!!

Georg

That's great!
:flowerforyou:

angelinaz

When those exercise endorphins kick in, it feels great!

CONGRATULATIONS!!!!!
(Sweet pic of you and your sweetheart!)

agapita1965

You go girl!!!!!!!! Keep it going!!!!!! I am so happy for you!:flowerforyou:

MOMOFTWO29

congrats, that is so awesome. Keep up the great work.

swignal

Thank You all so much for your incouraging words.. I feel so weird cuz when I get up I just cant wait to get to the gym... and My husband is so wonderfull about it he dont complain about me spending so much time at the gym then when I come home he has dinner ready.. and he bakes everything for me instead of frying it.. He told me the other night that he is so proud of me and I started crying for some silly reason unknown ..

Thanks again everyone :flowerforyou: :drinker: :happy: