swignal

Hey Team, sry I havent been posting.. I have been a bit busy around the new house and the kids are on spring break and driving me crazy :noway: :laugh: LOL ... I am hoping to get back into the swing of things by Next week when the kids get back to school.. Hope all is well with everyone, I have a lot of reading to catch up…

Hey Team, sry I havent been posting.. I have been a bit busy around the new house and the kids are on spring break and driving me crazy :noway: :laugh: LOL ... I am hoping to get back into the swing of things by Next week when the kids get back to school.. Hope all is well with everyone, I have a lot of reading to catch up…

adopt4 - SW 273/CW 247.3/loss 1 pound indianagranny - SW/GW/CW 214/160/196 0 lbs lost for the week Yari - SW: 192/MGW:173/CW:190= 1.5 LOST Jamie - SW: 195/ GW: 155/ CW: 187.8 / 0lbs nitag - SW:220/GW 145/ CW 195 - = 1 lb lost lulubar-SW205/GW145/CW190-1lb lost beahurey-SW 208/GW 140/ CW202 - 5 lbs GAINED healthymom - SW…

Hey Team, Just checking in, I made it to the gym tonite for my water areobics and I feel great.. my back still hurts but not as bad.. But guess what.. My bathing suit is getting really big on my it is really sagging in my bum, and in my chest!!! two places that I dont mind Keeping LOL Well the kids have a half day of…

Good Morning Team, It is bright and early in the morning on Wed.. 5:45 I have been up for an hour now.. my daughter had to go to her Ice skating lesons before school so I had to have her up and ready for her grandma to take her..... well I just wanted to say welcome to our new team members.. Kristi the pictures look…

good evening Team... I am still working hard around the house.. I never use to have to get up and make the kids lunches and breakfast.. my mother and father use to do it ... Now they still live with us but in the other side of the house and the kids asked me to do it.. so I have been getting up every morning at 5:30…

well team I am set into that funck although I am eating healthy I dont feel like leaving the new house cuz of all the un packing that I still need to do but I know I need to get to the gym.. I am staying under the calorie count but I still need to work out... I prob gained this week.. well I am just so sore and in pain…

Good Evening Team, I have to catch up with all the post I havent had the internet in a few days since we started moving.. well we are for the most part all moved in only a few small things to get but other then that all is good hubby unpacked the kitchen, livingroom, and family room.. so all I have to do is the bedroom so…

Good Morning Team, Sorry I havent been able to post.. I have just been so busy with the packing, the move, and now the unpacking... my feet hurt sooooo bad and I havent gone to the gym Fri, Sat, or today.. so I will be going tomorrow... I dont even feel like standing cuz my feet dont want me to stand up again.. with all…

Well Well Team here it goes... Get your dancing shoes on SW 327 / GW 150 / CW 297 / for a loss of 5 pounds I did it ... I really did it UNDER 300 I am so excited DW sw/ 275/ gw 180/ cw 268 loss 2 pounds healthymom2009 sw 208 / gw 150 / cw 191 loss 1 pound adopt sw 273 / gw 191 / cw 251 gain of 6 pounds under protest!!!…

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Good Morning Team... TGIF.... I cant believe another week has gone by :noway: well not sure when I am going to go to my dads to weigh myself with my packing and moving?? I know I have to make time to go to the gym cuz MY BACK is killing me :grumble: The Good news is I should be all moved in this weekend.. The bad news is I…

thanks for the help, I keep drinking water cuz I dont want to over eat... so maybe I am just going to eat 1 piece of bread with some lunch meat on it and see if that helps... I just need to save so calories for dinner since we packed all the dishes you know i wont be cooking... man decisions decisions???? :huh: Sheila

I got up early this morning and I cooked breakfast for the kids and I .. I made oats and I put a cup of oats in my bowl and i had a glass of orange jucie then I got full and couldnt eat it all.. Then about a half hour later I felt like I was starving.. then I ate a special k protein bar and I drank water ... I was still…

:sad: :sad: Good Afternoon Team, I got up early this morning and I cooked breakfast for the kids and I .. I made oats and I put a cup of oats in my bowl and i had a glass of orange jucie then I got full and couldnt eat it all.. Then about a half hour later I felt like I was starving.. then I ate a special k protein bar and…

And how come there is no "cent" key on a typewriter keyboard? :grumble: [/quote] Good Question?? I just realized it myself since you asked :laugh: I wonder know also... Well it is 6:30 am and I am up and moving already... Yesterday when I was at the gym at 9 the girl that works in the pool area she was like its not 4pm…

Well Good evening Team, Well we signed on the house, and we made one load with two pickup trucks... and we will be doing the rest until we are done... Man do I hate Moving but I can wait to Have my first Family Meal there...My oldest son decided that we wants to give me 30 dollars a week so now we have to change everything…

well I have been eating about 1600 - 1800 calories daily but I burn off about 1400 to 1600 daily so I really try not to eat much of my excersice caloires back.... well Team I got up and went to the gym bright and early so that I could get back home and pack.. well that was my plan but I was at the gym a very very long…

good evening Team, I went to the gym today and did my 1 hour on the elliptical!!! and I even tanned 12 minutes....yeah I am feeling much better today.. I swear it was that Taco Bell.. well anyway I am back to the working out It killed me not having enough energy to go...but I went back!!! and that was what I was so affraid…

Thanks, Someone told me you burn calories thats why I asked... and I only sit in there on Mon Wed Fri when I do my water areobics I go in there first... well I am off to the gym since I didnt go Sunday and I didnt do much Yesterday cuz of still feeling a bit under the weather... And I am going to have my nerve test today…

wow you look GREAT... You must be soo proud of yourself... I cant wait for me to get there... Sheila

Hey weclome to MFP this is a really great site, I find it very helpfull motivation encougaging, ect ect.... I wish you lots of luck in you weight loss journey.. You can do it... By the way I am also from Michigan but from the Monroe area... Again good luck you can do this just stay focused on your goal... sheila

thanks Jamie.. I like being able to see the difference.. even though I see the scale moving it is much different looking at the pictures... I might even get a family picture soon LOL I havent tryed the rowing machine I do the bike treadmill and the elliptical but I like the elliptical the best because it burns more…

maybe you should check you inches in your waist, hips, ect ect.... cuz you are gaining muscle and muscle weighes more then fast so I dont really think it is a plateau I just think its the inches that are leaving... Good luck.. Sheila

well let me start out by saying welcome to MFP... This is a great website and you will love it.. It will keep you aware of what you eat and your excersice... I dont eat anything Fried... so you might want to try not frying so many things and try baking and broiling or grilling things.. and add lots of fruits and veggies...…

yes Chantybear nice color.. mine is brown but I like to put highlights and low lights in mine so it has blond and red.. but the girl who did it last time I wasnt really happy you could barley tell so yeah I prob wont go back to her but she has done mine in the past and she did a great job... I figure if I am paying almost…

Good evening Team, Well I went to the gym today I didnt do my normal workout since I still am not feeling that great..so I just did the water areobics and spent half the time in the potty so I dont really concider that a workout... :frown: hopefully I will feel better Tomorrow.. boy Toco Bell really messed me up... :cry:…

welcome to MFP, I know you will love this site... I do it is very supportive, encougaging, motivating, ect ect ect.. I am also over 300, actually I was 327 the begining of Feb and I am down to 303 as of Friday.. I have lost 14 pounds since I started MFP and 24 total... I beleive it is a lifestyle change.. and sometimes its…

Let me say welcome, you will love this site, I know I do.. there are a lot of helpful people here and so far since I have started MFP I have lost 14 pounds and that has been about three weeks but I have lost 24 pounds since Feb...If you have questions just ask on the message board and you will get answers... There is lost…