Zieskej Member

Feel free to add me.

Anyone can feel free to add me.

I could always use more support. Feel free to add me.

Anyone can add me.

Feel free to friend me. Motivation is something we all can use help with from time to time. Starting a routine and them staying in a routine is also hard. Your just have to have the determination and you will do fine. I had quite a few blunders myself today trying to get a work out in.

I saw your friend request! Thanks for the add!

Thanks for sending me friend requests! I sent some friend requests too!

Remain strong!!! The first time I did it, I did not have family support, but I managed. I bought stuff and ate my stuff. My husband acknowledged today that I am on a "diet" when we were discussing lunch. He wanted Arby's, so when I got home from picking it up, I immediately grabbed a knife, cut my sandwich in half, put…

Feel free to send me a friend request!

I would have to say one that I really like right now that makes me move in my seat while at work is Move, Shake, Drop. There are so many others too.

Feel free to add me. My name is Jodi too, just spelled differently.

Feel free to add me. I am looking for help and motivation as well. We can do this together! I would send add requests, but not sure how to do it from my phone.

I am looking for some new and inspiring friends as well. In 2013 I had done an amazing job and lost 40 +/- pounds. In September of 2013, I fell off the band wagon and gained a good chunk of it back. I am almost to the weight that I told myself I never wanted to see on my scale again. Feel free to add me as a friend. I can…

I am looking for some new and inspiring friends as well. In 2013 I had done an amazing job and lost 40 +/- pounds. In September of 2013, I fell off the band wagon and gained a good chunk of it back. I am almost to the weight that I told myself I never wanted to see on my scale again. Feel free to add me as a friend. I can…

I am looking for some new and inspiring friends as well. In 2013 I had done an amazing job and lost 40 +/- pounds. In September of 2013, I fell off the band wagon and gained a good chunk of it back. I am almost to the weight that I told myself I never wanted to see on my scale again. Feel free to add me as a friend. I can…

I am looking for some new and inspiring friends as well. In 2013 I had done an amazing job and lost 40 +/- pounds. In September of 2013, I fell off the band wagon and gained a good chunk of it back. I am almost to the weight that I told myself I never wanted to see on my scale again. Feel free to add me as a friend. I can…

feel free to add me. i am on here daily.

Feel free to add me. I log in everyday and track my food and exercise. I also try to comment on posts of friends in my news feed. However if I don't have time to do that in a given day (as that can sometimes take awhile), I will post a general statement to all my friends about how I love seeing their posts, and how it is…

When you sleep at night your foot relaxing. When you wake up in the morning and step down you are essentially breaking or stretching out those muscles that healed in a relaxed position all night. I went to my dr as I had it for 2 years. I had a big boot that I had to sleep in. On the weekends if I was not going anywhere I…

Feel free to add me. Anyone can add me. I am always looking for more motivation and encouragement as well as to motivate and encourage others.

On your android MFP app there is an arrow button and then Frequently asked questions. It tells you how to do it. Basically though within the MFP app under that arrow there is getting started. Click on that, then find endomondo and follow everything from there. I am looking for new MFP friends to encourage and get…

Anyone can feel free to add me. I am a 33 year old mom of 3. My Oldest is 15, second is 10 and youngest is 19 months. I need to lose 75 pounds to be within a normal BMI. I am looking for more encouragement to stay on the band wagon. I would love to help motivate you too. Thank you.

I am 33, soon to be 34, and weigh 213. My highest weight was 230. I am a mother of 3. Welcome. Feel free to add me if you would like. I am looking for motivation. I need to lose 75 pounds to be at a healthy BMI for my height. I need to be around for my children too.

Thank you to punk rachel for that website. It will be very helpful when I do something that is not in the list of exercises.