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Oh yes all the time! Especially sweets! like you i just try my best to avoid buying anything at the store that I will be tempted with. I have to ask myself "Do I really NEED this??
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I like my legs and my butt! He he!
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I have not been able to workout for over a week now due to an awful case of plantar fasciitis! My feet are starting to feel better but are still not ready for the workouts that I am wanting to do. Has anyone had this condition? If so, how did you treat it? Anything besides stretching and icing? How long did it last? Any…
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Good for you! You can do it- again- : )
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Run/walk outside or find a local high school track to run/walk around. If you have a bike you can ride your bike. Also, there are several great motivating workout videos available.
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I am also interested. We should set a certain day each week that we check in.
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I am so sore today after the marathon. I feel energized and want to get out and about but my body is moving slow! Blah!
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Good luck to you in september blackmamba!
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He he that is so cheesy that its funny.
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Hey guys! I just ran my first half a couple of hours ago! It was so such a great experience. I run often but usually not more than 7 miles, that extra 5 miles was challenging. I had so much fun I'm ready for the next race! Woo-hoo! I would encourage everyone to run a race and finish it no matter how hard it is because it…
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Abilene, Tx....Nice day out, they say there is a high of 75 and a 20% chance of rain later but as of now the skies are blue!
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Good luck and make sure you ask if you have any questions. There are so many great people here to support you through this!
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Sure I'll join you in the 100 crunch challenge!
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Dammit, Goal setting can be a very motivating tool and i encourage it! You should make sure that the goals that you do set are reasonable to avoid being disappointed if you do not obtain it. If you do happen to be a few pounds shy when you reach your deadline do not be discouraged, but use you disappointment to further…
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Welcome! I have tried hydroxy cut diet pills before I really got educated about health and fitness and from personal experience, the pills do work, but only for a short period of time. Once your body gets used to the pills you will no longer experience weight loss and will end up gaining it all back plus some. The best way…
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Welcome and good luck in your weigh loss journey! I am also fairly new and so far this site has been very helpful and encouraging to me. I hope you gain the same experience from MFP that I and so many other have. Have a great day!!
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Hello everyone! I happened to stumble across this sit eon the internet and liked what i saw. I am pretty healthy and active but I tend to over eat sometimes, even when i am not hungry. I am hoping that with this extra support I will be able to overcome this bad habbit of overeating and reach my weight loss goal of 10 lbs.…
