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I certainly hope so! Thank you!!
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I probably should slow down a little, but it's hard to slow down when the perk of the whole routine is it's only 25 minutes. I'm pushing it to even fit that much into my day! I will definitely have to try having a better breakfast beforehand. Like I said, I just started this program and I'm so pumped about it. It's just…
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Pennsylvania. North western part
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:happy: thanks! not natural curls unfortunately, but I got pretty good with the curling wand!
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*** military man FTW!
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I just want to be comfortable in my skin. I want confidence that comes with looking and feeling good all the time. I need to eliminate the risks of getting diabetes or a heat disorder... the pizza and fries and pop and junk is just not worth dying a miserable death due to health issues that can be avoided just by taking…
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I am back, after almost two years. Looking for some new friends on here to help keep me motivated. I love this site! And the app is so so helpful since I'm usually on the go. I'm glad to be back, hopefully I can stick around long enough to meet my goals because I clearly can't do it without this site. So add me! Help me…
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Aha, that makes sense!
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This killer headache...
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The best "me time" is when I'm taking a nap. Other than that, I like sewing/crafting OR being outside doing anything!
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Welcome! (the "ya'll" thing threw me off, too haha!)
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The Seven Year Itch Marilyn Monroe movie from 1955 (thank you Netflix!) **and I loved it! She's absolutely stunning!
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The Office (US version) I watch them over and over and over again.
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Thanks for reminding me! Haha PBM has a fish tank!
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Yes! The side-plank, more for your obliques
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I LOVE them :love:
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Thanks!
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Planking was my favorite!! (well, it still is haha) We did it every other day or so. We would hold for 45 seconds and take a break. Then we might do the side-plank (30 secs each side) and back to the regular plank. Sometimes he'd put weights on our backs which really upped the ante! It's a great ab work-out, just be…
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Agreed!!! I will have to post this on my front door
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I haven't reached my breaking point just yet, but I feel it coming... I'm just so unhappy with my appearance and overall health/wellness.
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Pizza... I could live off of pizza if I let myself!
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A 9 month old pitbull Tank 4 year old lab/golden retriever Roxy 5 year old chihuahua/manchester terrier mix I love my babies :) *can't figure out the pics...
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Yes! Squats are excellent, and you can also use dumbells to really get workin' Stability ball hamstring curls KILL ME! It is an excellent hamstring workout as well If you have access to some equipment, you can also do Glut-Ham Raises
