sandown12 Member

I agree so I think I'll lower my calories to 1649 next week and see? Many thanks :)

It's hard isn't it especially working hard with little results? Maybe change your calories? I am lowering mine I'm sure they're too high :( Keep up with it maybe go back to the very start of -40lbs?

I'd look at the people who've been here the longest and take they're loss on board if they've kept at it & take this as a good guide x

Me too add me :)

I always stick to it 100% weighing measuring etc I think I'll drop back to 1649 Tuesday then if no good go back to weight watchers?

Hi I have porridge for breakfast or a protein shake Banana as a snack Lunch is soup or a chicken sandwich Dinner is chicken Turkey with veg Snack is yoghurt crisp I am eating very similar to weight watchers but my calorie intake isn't the same I can't find the right amount getting :( now Thanks

Hi I'm 202 5ft 2 started at 229 I've been here 17 weeks Goals 136 Please add me x

Thankyou x

Thankyou x

Great thanks how'd you do it?

:((((

Im confused Im female 42 5ft 2in 202lbs I do 6 zumba workouts a week my exercise calories are average 600 a day See I have set my TDEE as 3-5 workouts a week as I mainly do zumba and walking although its 6 days a week its not intense as I feel it would be intense if I was running lifting etc Do I eat -20% of my TDEE GROSS…

I didn't need advice off people who haven't experienced this Only those who have experienced this can give real advice Adorable Chris? I looked at his plenty of 'advice' of many many posts and it was his opinion not advice big difference I expect you'll need to have another say ......

So if my TDEE is 2231 - 20% I should eat 1785 a day Is that gross or net?

Bump

This is why so many nice people hate the forums as people feel they have the right to call you names? It was not a childish comment it was a reply asking her had she meet & spoken to him?

And you have meet & spoken to him ? Why did you had to marry in haste?Have you been together long? You see thus was a post asking for people who had experienced the same ..........

Finished ?

No as he's says he wants to marry he never ever said he didn't ..... If that was the case it would of ended He backs out last minute thus is what my post was about

Since you seem to detest people airing they're dirty laundry in public it seems odd you just had to read this and make a comment that wasn't important ! Agreed my partner should be dealing with this with me but like millions of people he can't seem to so you slate people for asking for help from people with experience of…

If you took the time to reply with such 'good' advice ? Wouldn't it be best to read the op?

If he's cheating he must be sneaking them in when I'm asleep as we spend 24/7 together in the same house we live in our business

Thanks for all your replies I've read them all bu as said only he knows why and he won't truly say Lpoking deeper into this he doesn't like me going out alone ie Zumba or coffee with my mum And btw the poster who said I called him a bad man I never have? He seems insecure and I suppose he maybe thinking I'll leave him and…

. This is how I'm starting to feel thing is ges passing his marriage phobia as my blame my fault but he was like this before me with the last 2 I found out One was too old, one was too ugly that's why he didn't marry them ? I talk to much about any issues we have sometimes that's his reason

Yes it is that's why I'm more confused why not marry someone your scared of going out on they're own incase they meet someone else?

To me it proper commitment , happy other than this yes He even said us being married is the final part we will be complete a proper family then in a flash he bolts and changes his mind saying he doesn't want to get married so I cancel It and he's like 'WHAT' then I say you said so he said yes but it's your fault He doesn't…

He won't marry me it seems big small or teeny ceremony It's very hard to leave sone one you love & have a family with He won't talk it through says I'm moaning at him which ever way I ask he doesn't want it mentioned, if I never mentioned it again the subject would never be talked about Wish it was different just really…

I did in 2009 for 2.5 years we saw each other still I moved back in as he said we would marry. Should of made sure we were married first.

Yes but this has made me feel have we a future? He says ges always wanted to marry but avoids it so am I just ok for now & not forever?

He adores our daughter that's why he wouldn't leave. I moved out in 2009 as he did this before he said when we move back in we will Marry this year 2012 ? Seems it was untrue and if I leave I tear our family up and I will have no home or job