Replies
-
3 days in a row is good! We all have to start somewhere! Hopefully your still going! After a month or so it will feel easier and less like a chore!
-
I do zumba and I run. They have zumba videos if you wanted to have something that you can do at home and there are the classes.. For zumba I do about 50 minutes. When I go for a run I go around my neighborhood so there are some small hills. I just got in my car and set the trip for a 1, 2 and 3 mile route so I would have…
-
It helps alot to take pictures... I honeslty didnt even notice how much of a difference had been made until I saw the pictures side by side. I saw the numbers going down but felt like 10 lbs wasnt a big difference. I try to take the same angle and the bathing suit each time.. And I did it at the same time of day. And try…
-
Thanks so much :-) I can't wait to add weights to my life next week!!! It's going to be hard to step away from the cardio. Im planning on doing weights 2-3x per week and cutting cardio down to 1-2x per week... Im hoping this will sculpt and tone everything!
-
bump
