CARDIO RESULTS: 2 months
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Fantastic job!!!!0
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great job!0
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You look great! Your stomach has really tightened up and your legs look thinner too! That's a crazy difference in such a great time, great job!0
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My daughter just turned 7 months last week.... And two months back was when I started becoming serious about my weight as well. My results aren't as impressive as yours. You give me motivation, time to step it up0
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You look great!0
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wow you look great!!!
when you say you do cardio what do you do? i am also trying to lose my pregnancy weight. i thought it would go away but a year later... nothingn! so its obvious i need to work on it!
I do zumba and I run. They have zumba videos if you wanted to have something that you can do at home and there are the classes.. For zumba I do about 50 minutes. When I go for a run I go around my neighborhood so there are some small hills. I just got in my car and set the trip for a 1, 2 and 3 mile route so I would have options and do whatever I feel like I can manage that day. I try to go in the mornings before work and before anyone wakes up and needs me for something! But if I cant make it out before work then I will run with the baby in a jogging stroller..0 -
Great Job!0
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Congrats!!
Thanks for posting this, I waited 5years to loose my baby-weight (and due to bedrest complications I gained A LOT)
Today was my 3rd day in-a-row working out, I am focusing on cardio for now, 45 min of cardio and then I lapswim to stretch out my arms untill I am tired... Today was rough, as I expected it to be, I was told by my trainer that day 3 is hard because your body is feeling sore from the past few days of workouts (and It is sooooo not used to it, lol)
I have more weight to loose than you, but you have cheered me up and motivated me to not give up
Thanks!!
oh, and congrats again!!
3 days in a row is good! We all have to start somewhere! Hopefully your still going! After a month or so it will feel easier and less like a chore!0 -
Great job! And congratulations on your baby.0
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