shirleyisblessed Member

Hi everyone has to start some where. None of us got here overnight nor will lose it overnight. Feel free to friend me.

You look really great! Keep up the good and congrats!

Girl you have made great progress, be proud of yourself. I don't know you, but I am proud of you. Keep up the good work!

one word, awesome!

I weigh myself everyday because, if I don't weight has a tendency to sneak up on me. I know there are going to be ups and downs, so it doesn't bother me to see small gains and loss. But, if I don't weigh myself, I don't know what I did that may have contributed to any weight gain vs loss.

Congrats you look really great and keep up the good work!

That sure made me laugh!

Girl you rock! Keep up the good work!

Beonce before pregnancy! She's thick in the right places and has killer abs.

Man you rock! I want to be like you!

Girl you look great! Way to go! I hope to be there with you one of these days and I know it's coming.

A lot of times people say negative things about you successes because they are either jealous or they don't want you to become a better person, then you want have them to depend on. Be proud of yourself and tell yourself that I love me and so does God, no one else really matters. It's all about you girl and keep up the…

I don't consider my logging every thing to be obsessing, because by me logging everything I am holding myself more accountable. Also, I get to see what I am doing right and what I am doing wrong until I learn more healthy habits.

Great job girl! I don't know you personally, but I am so proud of you! I to want to get to onederland myself and you give me hope.:smile:

Hi Tammy, I know you were giving the advice about eating back your calories to Linda, but It sure helped me to have a better understanding. So, thanks. I have not lost much and have not had a clue as to if I should eat the calories back or about how many I should have left at the end of a day. Also, I do eat what I want,…

Great job! Keep up the good work!

Congratulations! Any weight loss is a success.

Girl, you get 2 thumbs up. I am proud of you and hope to eventually have that same success!

I wish I had the answer for you. It's hard for me to lose weight too! I worked 5 days a week last year 1 to 1 1/2 hours a day and only lost 10 pounds. I need an answer to that one myself.

Hi Denise, I am new to this, but I am positive that it will help the both of us. We have to encourage one another. Sometimes, you need to change what you are doing if it is not working. I recently did the Daniel Fast for 21 days and lost 12 pounds. But I know that I can't just maintain a fruit and vegtable diet. I need to…

My scale at home is a regular scale and shows a 5 pound weight difference than the one at the gym, which is digital. What I did was to get on a friend of mine's digital scale to see if my weight would vary on his as well, but his scale showed the same weight that the gym scale showed. That didn't make me happy because that…