lookitslisa Member

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  • hey hun i try workout as soon as i am up & got my daughter settled then i am in a healthier mindset for the day & also it gives me more energy. but if i cant fit a workout in & have a fat feeling day then i just try to do one active thing right then like while im waiting on lunch to cook i will jump rope with an invisible…
    in How do you get over your "fat day" blahs? Comment by lookitslisa March 2012
  • Hi, I just finished the shred end of Feb & now doing Ripped in 30...firstly if it's hurting your knee be careful. I had a twinge in one knee,so didn't do that specific part & did something else. Also I kinda got bored of listening to JM's voice after a few days so I put 30DS on my laptop & put the TV on so I could workout…
    in 30 day shred woes! Comment by lookitslisa March 2012
  • have a look in the group section - there's a group just starting for doing the 30 day shred & supporting each other. I just finished the shred in Feb in a similar group & lost 14 inches of fat! my weight went up & down during the month but I am more toned so I rely more on the measuring tape now. have a look at the group.…
    in Starting 30DS on monday! Comment by lookitslisa March 2012
  • What I dream about is being like a friend of mine. She is older than me, but confident to try anything. She takes her two sons skiing, snowboarding, water skiing, rock climbing, surfing & she has never done these things before! She goes dancing with her friends & girls much younger than her & always looks so comfortable in…
    in Where do you see yourself when you meet goal? Comment by lookitslisa March 2012
  • I take a B complex for energy, cus my family also have deficiencies. Calcium cus I never eat enough. And a mix of zinc, Magnesium & D3 which really helps with PMT & cramps. All vits dissolve in a glass of water...I hate swallowing pills.
    in Which vitamins do you take and why? Comment by lookitslisa February 2012
  • hey i had the exact same issue with my husband when i first started. he thought it was funny to tease me & wanted to eat unhealthy stuff. so i made kinda the same meals but i added more veg to mine, less or no rice/pasta/bread or made switches for wholewheat foods. after about 10 days my husband noticed a difference in me…
    in Hubby trying to lead me astray Comment by lookitslisa February 2012
  • I'm in the Middle East, which you'd think would be in the middle of all your time zones, but I still find everyone else has just completing their day when I'm starting mine. nvm.
    in Damn time zones....... Comment by lookitslisa February 2012
  • I love crunchy stuff in my salads like seeds, nuts & croutons. Also by the croutons you can get these wonton strips that are crunchy & lo-cal.
    in salads - how do you make them interesting? Comment by lookitslisa January 2012
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