We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lookitslisa Member

Replies

  • hey hun i try workout as soon as i am up & got my daughter settled then i am in a healthier mindset for the day & also it gives me more energy. but if i cant fit a workout in & have a fat feeling day then i just try to do one active thing right then like while im waiting on lunch to cook i will jump rope with an invisible…
    in How do you get over your "fat day" blahs? Comment by lookitslisa March 2012
  • Hi, I just finished the shred end of Feb & now doing Ripped in 30...firstly if it's hurting your knee be careful. I had a twinge in one knee,so didn't do that specific part & did something else. Also I kinda got bored of listening to JM's voice after a few days so I put 30DS on my laptop & put the TV on so I could workout…
    in 30 day shred woes! Comment by lookitslisa March 2012
  • have a look in the group section - there's a group just starting for doing the 30 day shred & supporting each other. I just finished the shred in Feb in a similar group & lost 14 inches of fat! my weight went up & down during the month but I am more toned so I rely more on the measuring tape now. have a look at the group.…
    in Starting 30DS on monday! Comment by lookitslisa March 2012
  • What I dream about is being like a friend of mine. She is older than me, but confident to try anything. She takes her two sons skiing, snowboarding, water skiing, rock climbing, surfing & she has never done these things before! She goes dancing with her friends & girls much younger than her & always looks so comfortable in…
    in Where do you see yourself when you meet goal? Comment by lookitslisa March 2012
  • I take a B complex for energy, cus my family also have deficiencies. Calcium cus I never eat enough. And a mix of zinc, Magnesium & D3 which really helps with PMT & cramps. All vits dissolve in a glass of water...I hate swallowing pills.
    in Which vitamins do you take and why? Comment by lookitslisa February 2012
  • hey i had the exact same issue with my husband when i first started. he thought it was funny to tease me & wanted to eat unhealthy stuff. so i made kinda the same meals but i added more veg to mine, less or no rice/pasta/bread or made switches for wholewheat foods. after about 10 days my husband noticed a difference in me…
    in Hubby trying to lead me astray Comment by lookitslisa February 2012
  • I'm in the Middle East, which you'd think would be in the middle of all your time zones, but I still find everyone else has just completing their day when I'm starting mine. nvm.
    in Damn time zones....... Comment by lookitslisa February 2012
  • I love crunchy stuff in my salads like seeds, nuts & croutons. Also by the croutons you can get these wonton strips that are crunchy & lo-cal.
    in salads - how do you make them interesting? Comment by lookitslisa January 2012
Avatar