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buckmurray1

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  • US Navy August 2004 - December 2008 Deployments: Jan 2006 - July 2006 - Operation Enduring/Iraqi Freedom March 2007 - June2007 - Operation Enduring/Iraqi Freedom May 2008 - Nov 2008 - Operation Enduring/Iraqi Freedom Currently enlisting into the Air Force Reserve.
  • Well, I have tried the new FatSmash Diet, where for the first 9 days you eat nothing but fruits and vegetables (as much as you want!), and I lost 4 pounds in that 9 days like it was nothing.... but I am going to change things around for me because that diet is a little too hard for me (excuses), but I am going to add a…
  • Thanks everyone. I love this site so far. Created by MyFitnessPal.com - Online Calorie Counter
    in Hello Comment by buckmurray1 March 2009
  • thanks!
    in Hello Comment by buckmurray1 March 2009
  • Hey, I joined up yesterday and it looks like I already lost a half pound, so it's looking good!.... well, I am trying to lose a little weight here, I just left the US Navy after 4 1/2 years of service and I gained about 15-20 pounds... now I need to lose some of that so I can get back in, I am switching to the Air Force…
    in Hello Comment by buckmurray1 March 2009
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