buckmurray1

Discussions

What is and isn't working for me
Well, I have tried the new FatSmash Diet, where for the first 9 days you eat nothing but fruits and vegetables (as much as you want!), and I lost 4 pounds in that 9 days like it was nothing.... but I am going to change things around for me because that diet is a little too hard for me (excuses), but I am going to add a…
Hello
Hey, I joined up yesterday and it looks like I already lost a half pound, so it's looking good!.... well, I am trying to lose a little weight here, I just left the US Navy after 4 1/2 years of service and I gained about 15-20 pounds... now I need to lose some of that so I can get back in, I am switching to the Air Force…