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http://healthylivingstartsnow.tumblr.com/ Love tumblr! Following you now :)
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http://pinterest.com/eunger2/health-ier-recipes-to-try/
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bump
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My number one tip would be try not to think of it as a temporary diet and instead think about it as a healthy lifestyle change
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Thats awesome, good job! I've noticed lately I've been having a hard time keeping my work pants up, haha. It is definetly very motivating, keep up the good work!
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Way to go, you can definetly see a difference. Keep up the good work!
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I call it soda, although I live in Ohio where almost everyone calls it pop. I think the only reason I call it soda is because my mom is from Connecticut and calls it soda. I was just talking about this earlier with someone actually haha
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Grove City!
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Hey we're pretty much in the same boat. I'm also 5'5" and I started out at around 194 about a month ago and now I'm down to 184 as of last saturday. 135 is my goal as well, I think its a good goal weight.
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Yep, I live in Grove City!
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I am proud of myself today because I worked out as I usually do and then felt like I still had tons of energy so I decided to work out some more! Also because I had never worked out more than 2-3 maybe 4 days a week ever in my life until about a month ago I have been working out at least 5 days a week and I have not and…
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The goals of everyone here are so low its making me re-think mine. My goal is around 135, which is what I was when I graduated high school almost 5 years ago. I thought I was chubby back then but looking at pictures I think I looked fine.