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Replies
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Hi I just joined the group and Hear Ya about the "where is this weight coming from" thing ! I know they told me weight gain is one of the issues with perimeno but jeepers .... it seems I gain from dreaming about brownies LOL. Nice to meet you.
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I love the weeks where I feel like I've slacked I still show some amount of weight loss. Woot!
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i would try recalibrating your scale....they can go off perfect over time. Also make sure you weigh around the same time when you do and same way (clothed or not).
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It's a serious cardio workout !!!!!!!!!!!!!!!!!!!!!!!!! I list it under dance - aerobic
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Yes losing weight and getting healthier WILL improve a "fatty" liver too. When I was fit before all my numbers went into the healthy zone from the "wow that's scary" zone.
