purplepunker321 Member

Ellen Barrett Pilates/Yoga mix, does it have a beginners dvd? It sounds like something i would try. And thanks about terlling me about your wrists, I sure I would have been worried if I didnt know it was normal.

Thanks I looked into Jillians yoga dvd but it was decribed at hard core yoga. I wasnt sure if that was what i was looking for.

Thanks everyone all of your coments are really helping. and i will have to look in to that book.

Im checking out the weekly routine now. It seems very helpful thanks alot. And they do offer a training session but the trainers schedual and mine do not match. I am trying to find a time to at least have 1 session. but i wanted an idea of what to expect before i head there.