Replies
-
Thanks everyone for all your advice! I will definately be exercising, drinking water, and not letting the scale discourage me. I feel a lot better now! :wink:
-
I've been eating less than 1,200 a day but I know I just need to exercise.
-
Absolutely thanks!
-
I have limited alcohol to the weekends. I added the calories and it added 800 cal to my day! I was drinking beer and malt liquor though.
-
I'm 28 and looking to lose 26 lbs
-
Hi, I'm Heather and 28 years old. I just graduated with a bachelor's in business admin and I start my new job as a financial rep at a credit union on Monday. I'm really nervous but excited. I am currently 164 lbs and want to be 120 lbs. New career, new weight, new life! I'm excited to be in this group.
-
I know how you feel my husband is 6'2" and 160 lbs. He can eat whatever he wants but as soon as I eat one Big Mac I gain five lbs! Feel free to add me as a friend I can certainly use it. :)
