jkleon86 Member

youtube to fat for fifteen sad.

log you walking under exercise and it adds calories to you day also. you are suppost eat back you exercise calories.

Til midnight, so I am taking it that I can do 10 every couple hours so long as its 50 by midnight am I right.

challenge her to lose xx amount by xx time but be encouraging to her, it just might rub off on her. My sister use to be that way but then found what clicked for her she "is" smaller then I will ever be but she is very encouraging and suportive now :)

Me to. I did the low carb off and on lose and gain game for a while til I gave uo. Now I eat everything only now I have so many of what I now call treats, apples, bananas, veggies galore, and with garden coming on I will have plenty but it will fit in :wink:

Hello and welcome back. I too am from Ohio, Logan. I am sending a friends request. Together we can do this.

But why?

If you can handle low carb it seems that would be the way to go. they would have thier fats and protein along with thier carb, and you could be (once you got use to it ) be losing with the protien and and enjoy salads and veggies in moteration as well. just my thought.

OOOOOH I wish !!!:ohwell:

hey! I'm here but I tried 30DS and frankly my thighs are to big to kick my own BUTT right now but I promise I will keep trying. Fear though when I do I won't stop!! because of letting myself get to this point. Chin up (all of them if you have more then one) you can do this!!!

http://blogs.kqed.org/bayareabites/2010/07/01/froyo-how-to-make-homemade-frozen-yogurt/ With regular yogurt you could try mixin a couple spoons of cool whip in it.

I weighed myself this morning and had to laugh though. I weigh less now (at 21) than I did in middle school. [/quote] That is sooooo cooooooool ! I can't wait till I can say that :ohwell:

I was alway concideres fat at school by a few people, enough to give me a complex about it but when I was at home we ate what mom fixes no menue like kids today think has got to be posted in the kitchen somewhere LOL I found before a diet pics once after high school . I tried many diets and looking back at the pics I know…

I remember from years ago and its been years but I called him "The Jerk" Steve Martin

Really get down and dirty.......with the cleaning.......its the ONLY time I can make any head way around here.

MIKEY!!! LOL :laugh:

LOL how would you log that ? Under wash & wax the car : :wink:

I always feel like I am bothering people and it always seems when I call someone it is when they are busy and I KNOW people are busy and so am I but I can't help feeling I was being a bother. On the other hand though I do enjoy just staying home on my days off.Whats the song, "Make the world go away" I don't even call my…

QUESTION??? I thought when working muscles you took rest days between work outs am I understandint that this has NO rest days at all? I am doing it fron youtube so I don't have all the extra info.

ask him to find crock pot recipes that he thinks he and the kids will like and make a list of what is needed for it. set it before going to work with instructions of what to do with it next. I don't think men were programed to come up with a meal on their own. :ohwell: thats just from my corner of the world.

only cough syurp when I need it. :wink: LOL I have alway been taught that alcohol really isn't an excuse for acting stupid, it just makes it easier to so.

About 6 years ago, from a guy I didn't know to a girl I didn't know but was worded in such a way to paint a clear porn pic. Texting has been blocked to this day ;)

If you can get your heart rate up or work some muscle whats wrong with cleaning. I know some that log as heavy vigerous cleaning but to me what is heavy and vigerous in dusting ,sweeping running the sweeper or mopping?? I would log it as light. But the way I see it if one wants to lie to themselves they ONLY hurt…

A fried of my once was a neat freak then one day she said she realized she wasn't doing things with her kids that others were doing with theirs so she is not so into the house much but has made lots of wonderful memories with and for her her kids and now her grand kids and says she don't regret the change at all. She isn't…

I use desitine (for diper rash) works great for the face too only under the girls with this hot weather I find I really have to keep after it . the heat makes it come back faster but this relieves the itch and burning that I get. Mine sometimes feels like there is sticker in them like fiberglass or something.

when I see protruding bones on a guy I think they are "druggy:sick: or they are gay:sick: " and neither one looks good at all.:sick: :sick: :sick:

Logan Ohio WOW didn't realize there were so many losers from OHIO LOL keeep up the good work Ohionite. :wink:

unless you are totally sucking in your tummy I see a real difference there, Keep up the good work :wink:

check out exstream couponing on youtube it is so cool how people with the time and the mind to do it can really save. Me, I don't have the kind of mind it takes for it to keep it all organized and to put all the deals together . My sister does and really saves big time and says she wishes she was on t this when her boys…