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call me crazy but, I want my favorite candy back
I may lose it because of some stupid kids!! check this out, stores here in town are already starting to not stalk it :( http://www.foxnews.com/health/2014/01/20/more-students-caught-snorting-smarties-candy/
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Hey , Low carbers, Question here
Have any of you had "hair loss" with doing low carb ?
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What should I do?
I really want to start the c25k but I am having trouble with my heel as in the more I am on it the more it feels like the bone is going to come through the bottom of my foot. its a burning sharp lingering pain. My Dr. says it is because I lost 43 lb in a short amount of time and that I have lost the fat pad on the heel so…
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Zumba Question
Ok I read a lot about people doing zumba but how many times a week do you do it and long with what other exercises? I am 52 also 5'2" with 100+ to lose so what should I be shooting for. I have found an all womens place that has classes 3x a week. Should I shoot for a 3 night or work up to it. Or maybe do what I can on all…
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Cto5K QUESTION
Ok I am 5'2" ......Is there a prefered weight before starting the Cto5K from the beginning?? Does being over weight mean I shouldn't start it right now or just take it slow. I don't need damage to anything but I do want to start somewhere but don't know where and when is best.
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??AGE, WORK, WEIGHTLOSE,CONCRETE
Hi I am 51 and need to know if anyone that has lost weight (100lbs.) around about Had trouble working on concrete floors but got better after losing the weight? I need to changes jobs but I don't know if I can handle it. I and talking 10hrs days 4 on 3off. I have only lost 21 so far but am working on it. with 98 to go.…
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Question
On the 30 DS I am reading about, Is there a special eating plan that goes with that or are you all just doing it along with counting calories here?
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Coffee??
so far I have lost 19 lbs in 3 months and I haven't let up on my coffee . Will there be a time along the way that I will have to give it up to keep losing???I am not talking decaf I wouldn't waste my time on that.
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LOW CARB PAST
Well I did low carb for a long time. but kept screwing up I think I lost the same 20 lbs about 4 times and gained it right back plus some. But with this now everything I eat is like a treat. apples ,oranges. cookies, toast ice cream :0 I like this and to think it is all good for me in th eright amounts ;~) .
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This seems crazy But
I know this sounds crazy but I have been making healthies choices for the past 4 wks and finding I am not as hungry . there are days I struggle getting all the calories in, I log things I plan to eat for the evening to fill the amount but then forget later to eat them because I'm just not hungry. I have dieted for years…
