Coffee??
jkleon86
Posts: 245 Member
so far I have lost 19 lbs in 3 months and I haven't let up on my coffee . Will there be a time along the way that I will have to give it up to keep losing???I am not talking decaf I wouldn't waste my time on that.
0
Replies
-
There's truly no reason why coffee would get in the way of losing weight. I lost 80 lbs the first time around without ever letting up. What you put IN the coffee might be another story, but as long as it's not excessive I wouldn't stress.0
-
Nope. So long as any added extras (cream, sugar etc.) stay within your calorie goals.0
-
I just recently gave up coffee......but it wasn't because of the coffee itself, but because of all the creamer I used in it. I can't stand black coffee. If your not adding much to it, then I see no reason why should feel like you have to give it up.0
-
I wouldn't think so. Caffeine is an appetite supressant. So coffee is only going to make you feel as if you are full as well as give you a boost of energy. Unless its the cream/sugar that you are concerned about. Personally, there is no way I can live without my coffee. I would be a grumpy person to say the least. haha But then again I am not a nutritionist so I could very well be wrong.0
-
Don't do it. Coffee = LOVE!0
-
so far I have lost 19 lbs in 3 months and I haven't let up on my coffee . Will there be a time along the way that I will have to give it up to keep losing???I am not talking decaf I wouldn't waste my time on that.
No.0 -
Thank you everyone!! What a big sigh of relief :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions