Zumba Question

jkleon86

Ok I read a lot about people doing zumba but how many times a week do you do it and long with what other exercises?

I am 52 also 5'2" with 100+ to lose so what should I be shooting for.
I have found an all womens place that has classes 3x a week. Should I shoot for a 3 night or work up to it. Or maybe do what I can on all 3 nights?

Marthaylo

Zumba is a lot of fun. I say go one day and if you think you can go for the second then third go for it. You'll have so much fun you'll want to do it all 3 days.