ladyamandajane

I would not worry about it at all, if I am every slightly over the following day I make sure I am slightly under or I exercise. :flowerforyou: Amanda

Oh yes do like my glass of wine, but to be honest since I have been on my fitness drive loosing weight, I only have a few glasses at the weekend I am finding that when I do have a drink the next day I feel terrible its a hangover from hell and only need 2/3 glasses and it makes me feel like this, so beginning to think is…

On 30 day shred day 6, after first 3 days my body ached so had a few days off, now back with it, love it on level one for a further 4 sessions then moving onto level two, my plan is to complete 30 sessions, doing 10 session on each level. I am then moving onto the ripped in 30 days, my overall goal is fitness and loose…

Hi All, I,m on level 1 day 5, after day 3 my body ached and i took one day off did day 4 yesterday and starting to feel good, plan to do day 5 tonight. My plan is to do 10 day of each level with a days break her and there along the way. Not got a ridgid plan as yet but defo going to do 30 sessions in total.

The two things Iv done: 1. I resisted the urge to pick up a latte with hazelnut syrup in on the way to work and used my calories on a nice healthy breakfast 2. Staying positive about my weight loss so far and look forward to the future and my future goals instead of dwelling on the goals in the past i havnt achieved.…

Oh I know exactly how you feel, when I was in my early 20s i remember thinking i was fat then and weighed in around 126lb at 5ft 3, so you can only imagine how I feel now at 170lb like I am the fattest person ever. I have always looked at myself and thought i was a bit a plan Jane even though people have told me different.…

added as a friend, more the merrier :happy:

I think everyone has been through this, being extra good and the weight just is not moving, i,m there right now and have taken the step to remove the scales for a few weeks at least, sometime we get so fixed on what the scales say we loose sight of the bigger picture, I am hopeful that once re-united with my scales they…

Oh god yes, I havnt missed a day since starting, even log when I have a bad day so i can see how bad I have been. I feel like if I dont log and keep focused on it will just end up putting on what I have lost. :flowerforyou:

Hey we all know how hard it is to loose just 1lb, so loosing 11lb so far is great going, I am upto 9lb and am hoping to hit the big 10lb by the end of this week. Why is it so easy to put the weight on but not as easy to get it off, anyway every 1lb loss is a loss so keep up the great work. :flowerforyou:

Personally I have a goal as getting married in September 2012 and i,m focused on looking lovely in my dress. But if I feel like having something naughty I will always check the calorie content out in MFP, this is sometimes enought to put me right off when you see its half your daily allowance.

This ones easy, defo 9 really lovely smile, very attractive and smiley eyese !!!:flowerforyou:

dont give up, you will regret it!!! its happened to us all, been good got on the scales and weight a lb heavier, you have to learn not to completely rely on the scales, measure your body and then measure again after one month and see what you have lost. Remember its not a sprint, I have been doing this for 7 weeks today…

:smile: nooooooo dont give up, the friends you will make while on my fitness pal are second to none, this sites gives so much encouragement and helps with your diet and exercise. Just give it time and you will start to see result. :smile:

I do the same and check how my diary would look if I had the bad stuff and this is enough to put me off. I also have habits that when I put petrol on the car I always buy a chocolate bar of a packet of sweets, I still do this but instead of eating them I put them in the cupboard when I get home, I have to admit I do have…

My Fiance can eat anything and struggles to put weight on, but he is being so support with me to be honest, he told me at the weekend he felt so proud of me that I was loosing weight and doing a great job at it. Really helps and makes it worth while when you have great support at home. :happy:

Nelly Brown - sound like some old lady!!!

I started six weeks today and havnt looked back, 6 weeks and 6lb lighter, its like the tortoise and the hare I may not get their the quickest but I will get to my goal eventually. I have till 28th September 2012 when I am to be married and want to be at my ideal weight and looking my best!!! I am not starving myself, I am…

Sounds like your sister could be a little jealous of how well you ahve done, stay strong and dont let it get to you, you have done amazing be proud of yourself. :happy:

welcome and well done first day down, the first week i think is the hardest it gets easier and just becomes your normal day to day activity logging and when your having a bit of an off day read the message boards and see how much people have lost, its brilliant. I,m 40 days in now and would be lost without My fitness Pal…

Graham I think you have lovely eyes and look really smart :happy:

I,m in the UK and spending around £250 per month for me and my Fiance, eating healthy cost more i think in the UK, if you want to eat junk and fast food it would be loads cheaper, but would be terrible on the waist line!!! do all you other Brits agree???

oh love you your 12 years off hee hee not looking to bad for 41 xx

Name/ real name: ladyamandajane / Amanda Jane Goal weight on March: 31st : 166lb 3/01: 171 3/05: 171 3/12: 3/19: 3/26: 3/31: not a good weekend but will be a much better week guaranteed!!!

I think 30

AS others have said every day is a new starte, put it behind you and think positive. We all have a blow out now and again I have been the same this weekend, seemed like one bad things after another and you check out the calories and its shocking really, but whats done is done. Get back on the wagon and look forward to the…

Well my goals March 2012 to loose 5 lb and to work out at a minimum 3 times per week, to limit eating out to only twice in the month April 2012 to loose 4lb and to have been out on my road bike on a weekly basis now the lighter nights will be with us, Ohhh so hope I hit these goals. :flowerforyou:

Name/ real name: ladyamandajane / Amanda Jane Goal weight on March: 31st : 166lb 3/01: 171 3/05: 3/12: 3/19: 3/26: 3/31: woop woop exited now! Edited by ladyamandajane on Wed 02/29/12 09:52 AM

Name/ real name: ladyamandajane / Amanda Jane Goal weight on March: 31st : 166lb 3/01: 3/05: 3/12: 3/19: 3/26: 3/31: woop woop exited now!

You have done amazing, dont beat yourself up over some silly fat measurer, keep the faith. :wink: