Iriska17

Soups are always great! Brie, apple, red onion is a refreshing combo for a sandwich. Adding herbs makes a difference: terragon goes well with tuna, egg and grated cucumber (this can get soggy very fast, so if you can ahead, cucumber can be sliced or omitted). Salmon cream cheese, tomato, capers can be good (and not only on…

Cabbage, carrots and beets are usually cheap. Root vegetables in general...

I am in, CW 182 GW 152

Hi there, feel free to add me too, I have 40 pounds to lose and would like to do this during this year.

I'll try to make this. It actually doesn't sound too bad to me. I love jello, and I hate-hate protein powder, but I think having it chilled might actually do the trick for me. :)

Hi feel free to add me, I am on 1200-1300 calories and mainly eating home made food.

Hi I am 5'4 at 190 as well, and would like to get to 145. Can we be friends? :)