wandafit4life Member

I would like to join

I been up n down. My usual gain n loss of the same 30 pounds. I'm looking to work my way back to IF 16:8, increase my water intake n keep my diabetes in check.

Im in, Anybody else just starting? The closest I've gotten in a few years is 231

Im in. 2moro will be day one.

Hi Wanda here. I am 49 years old and the mother of one 17 year old son. Yes, I'm still at it, never giving up! I will be under 200 pounds by my 50th birthday! You can see by my profile pic I have done a lot of work but still have lots to do and acknowledge there was a great degree of inside work that is making the food…

Name: Wanda Height: 5'2" Heaviest Weight: 337 recorded cause I probably was more than that but didn't know it! Starting Weight (1/28): 258.8 Goal Weight (2/29): 240 2/06: 253.8 2/13: 251.8 2/20: 2/27: Loss/gain for the week: -4 Loss/gain for the month: -7 Trying to get more in tune with my stomach! It is full faster and…

Started May 1, 2015! Loving it so far! Is there a way to hook up my mfp diary for NS?

Name: wanda Height: 5'2" Starting Weight (2010): 337 Goal Weight : 165 4/25: 269 5/2: 265 5/9: 261 5/18: 5/25: Loss/gain for the week: 4 Loss/gain for the month so far: n/a Struggles or successes of your week: Struggles to eat wat I bring not follow the lunch crowd!

Welcome StrongHeart!

Hi Day 3 for me I have been grazing so long it’s a bit to get use to but I’m determined! I am no stranger to the steps and totally believe in the process. In my first meeting I thought I was going to have problem identify myself as a compulsive overeater until I looked up the definition of compulsive! I am always eating…

I will let you know when mine is gone! my chin and belly seem to be holding on for DEAR LIFE!

Shred start date and weight Monday Dec 31st 237.8 Jan 7th W1 235.6 lost 2.2 pounds Jan 14th W2 235.6 lost zero pounds and 1.5 inches Jan 21st W3 238.2 gained 2.6 pounds and lost 2.5 inches :grumble: Jan 28th W4 235.4 lost 2.8 pounds lost 2 inches The journey continues!

W5D4 in the morning! So far so good! Love the hibiscus tea and I'm adding the flax-seed to my shake so I don't even notice a difference in taste. It is making it way more filling. sorry if its tmi but lots of GAS this week!

I feel Empowered! W5D1 starts Monday! Even with all the ups and downs, I physically feel great! Never too full, introducing new veggies. Learning to slim up my shakes, all things that are gonna go with me long after Shred! Total 5.4pounds and 4 inches lost so far. Weigh in Monday. Gotta hit the store for a few specific…

I just completed week 3! gained 2.5 pounds and lost 2.5 inches! Go figure. Its full steam ahead, for week 4!

Today was my last day of week 3! First 4 days were on the money but the last 3 days I still ate well but did not follow daily menu specific to week for some of the meals. Weigh in tomorrow and week 4 starts tomorrow! I just ate whats there even if it seemed weird.:indifferent:

It is not hard to see the difference at all you are awesome! Did you find the 5 week estimation on MFP accurate? Keep up the great work!

I thought when I made my profile and put in weight and all the other info it customizes? :ohwell:

You look awesome but I bet you feel even better! Keep up the great work!

I can totally relate been over wight all my life. To make a long story short, I started at 337 pounds down to 244 still have 50 to go(for a start), its a life style change. When I started I could barely walk without huffing and puffing, I can jog a mile now. Working on running a mile! I was horrified at the gym trying to…

Congrats! What workout are you doing?