SkylinkFitness

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  • The Fit Test is definitely killer, don't worry... you're not the only one that thinks that! And it's totally normal to not be able to keep up with the crazies in the video right from the get-go. It's going to take time, but form is definitely king... so just keep doing what you're doing, next week will definitely be…
  • How are you liking it so far?! Have you tackled Speed & Agility yet? Asylum is definitely a different kind of beast than Insanity, with the incorporation of the speed rope, agility ladder, and weights! I'm starting Asylum Volume 2 on November 12th and CAN NOT WAIT!!! :) -Kelly
  • It's definitely a love-hate relationship, isn't it?! Shaun T is an evil, evil man yet a genius at the same time! :)
  • Doesn't it?!!?! Congrats on starting your first round today, that's awesome!! That Fit Test sure is a humbling experience, isn't it?! Just sent you a buddy invite! :) -Kelly
  • Hi Sarah, Congrats on taking the plunge with Insanity! I finished my first round back in June and got pretty good results! I lost 8lbs and dropped 3% in body fat! I'm still about 8lbs from my goal weight but I was very happy with my progress after my 60 days of Insanity! I did NOT follow the Nutrition Guide, rather I used…
  • I have done both, P90X first and Insanity just a couple months ago... and I thought P90X and I were in it for the long haul, but that was before I did my first Insanity workout!!! Shaun T is a GREAT motivator (better than Tony, in my opinion) and the emphasis on cardio was exactly what I needed to push myself to my limits.…
  • Hi there! I'm turning 23 next week! Also committed to getting into better shape! Like you, I don't have a ton of weight to lose, I just want to tone and tighten up. My workouts of choice so far have been: INSANITY, the ASYLUM, and P90X! Anyone feel free to add me as well! :)
  • So how'd it go?! This time around, you won't fail! We'll be here to support you along the way!! :) It helps me to post daily to stay accountable! My biggest struggle was the eating part of things! Yes, the workouts are extremely difficult but if our diets are off, there's practically no point in busting our butts with the…
  • Nice! How are you liking it so far???
  • Hi there, I posted this in a different thread but may as well pass along to you as well! I came across this online the other day... 30 snacks under 100 calories! Some look yummy!!! :) 1. Strawberries and chocolate: Dip 4 or 5 (depending on their size) strawberries into 2 squares or melted dark chocolate. 2. Mini…
  • Wow 58 pds in 6 months, that's amazing! Congrats! Finding a happy medium can be tricky sometimes, especially when you don't want to fall back into bad habits and go backwards... Just do your best and forget the rest!!! Listen to your body! :)
  • Hi there, I came accross this online the other day... 30 snacks under 100 calories! Some look yummy!!! :) 1. Strawberries and chocolate: Dip 4 or 5 (depending on their size) strawberries into 2 squares or melted dark chocolate. 2. Mini quesadilla: Melt 1 tablespoon of cheddar onto 1 small corn tortilla. Top with shredded…
  • Hi aleshamariese! I'm on Day 60 of Insanity today! Only a cuople more days left! I'm not sure there needs to be a cut-off in terms of being "too big" to start Insanity. Yes, it's an extremely tough, mentally and physically challenging program but you can always modify and go at your own pace. Shaun T is a GREAT motivator…
  • I'm on Day 59 and can definitely say that this is one of, if not THE best workout programs ever put on DVD! The past 59 days have been awesome! I've improved on each of my fit tests and have increased my strength and endurance by leaps and bounds since I started!!! I would 100% recommend doing Insanity... if you can…
  • @Stking that's awesome! Congrats starting Insanity! I feel the same way.... motivated and excited for the next day's workout! Believe it or not, it's an addictive program!!! Keep up the good work, it's great that you've got a support group to keep you accountable! :)
  • Definitely agree with Jennilynncoco! Has anyone heard of Shakeology? I have one shake for breakfast after my workouts in the morning and then typically, after dinner if I'm still hungry, I'll have another shake before I go to sleep... I find it's really helped curb my sweet cravings and it's actually helped me lose some…
  • Hi everyone... I'm 23, 5'7... about 150lbs! I'm just about finished with the workout program INSANITY! The past 59 days have been amazing... this is simply one of, if not THE, best workouts ever put on DVD. period! Feel free to add me as well... a little extra motivation and accountability never hurts!!! :)
  • @amoeni1 Those are great fit test numbers for your first test!! I'm on Day 59 of Insanity and can't believe how fast the time as flown by! Taking my last fit test on Monday and I'm hoping to double my numbers from Day 1, it's crazy how much you'll improve over the course of the program! I love my Chocolate Shakeology…
  • @ chinta96 Agreed! I'm glad I found these boards as well... A little extra motivation and accountability never hurts!!! That's awesome that you saw improvements on your second fit test! I'm on Day 59 and can't believe how fast the time has gone by!!! You'll be amazed at how much your fit test numbers increase by the time…
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