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I agree that doing JM plus something else. I normally do JM and then hit the gym for 40 minutes of the elliptical or bike. I feel great and it has really made a difference in my daily stamina.
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Measure your bust at the largest point Your hips at the widest part Your thigh Your bicep Your waist make sure you note where you put it and watch the inches shed.
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I like Lady Gaga because the beat is good for treadmill, bike or elliptical. Some others are the Black Eyed Peas, Fergie, AC/DC, Guns and Roses, CCR or really anything you can think of with a good solid tempo. I like to control my speed with the music. I have really upbeat songs mixed in with slower ones so I can mix it up…
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I am in.
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Oh those are soooooo yummy. Lucky girl and smart husband! Enjoy the treat!:happy:
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This is really good and it is something you make in a slowcooker so set it and forget it. Chicken Tostadas prep: 25 minutes cook: 5 to 6 hours on low or 2 1/2 to 3 hours on high 2 pounds skinless, boneless chicken thighs 1 medium onion, sliced and separated into rings 3 tablespoons of chili powder 3 tablespoons of lime…
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This is a good easy recipe too and even though there are some spicy ingredients it was very pleasing and not hot at all. Chicken Tostadas prep: 25 minutes cook: 5 to 6 hours on low or 2 1/2 to 3 hours on high 2 pounds skinless, boneless chicken thighs 1 medium onion, sliced and separated into rings 3 tablespoons of chili…
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This is a good easy recipe too and even though there are some spicy ingredients it was very pleasing and not hot at all. Chicken Tostadas prep: 25 minutes cook: 5 to 6 hours on low or 2 1/2 to 3 hours on high 2 pounds skinless, boneless chicken thighs 1 medium onion, sliced and separated into rings 3 tablespoons of chili…
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That is fantastic! Great job.
