Wilsongood Member

Ben, yeah I doc everything I eat. I'm creeping up. I am seeing that even when I eat more, the 5 week projected loss increases too. I have been given a lot of links to check out. I am doing them as I can. I know I am not going to drink a gallon of whole milk a day though. I am upping the protein. Just hiked about 1.5 hours…

DC, I work across the street from Grandpa's Growler. Maybe we'll hook up and you can give me some pointers. Trust, me I'm not trying to pick you up :)

Decided on Stronglifts 5x5. Heads down. Moving forward. Going to have to eat more to lose more. Thanks folks.

Ah! Thy do have info on meals. Thanks for the link!

Thanks Shakey! That is the info I need to hear. I am doing a lot of reading but there is so many conflicting reports. That is why I am searching real life people who has been where I am. Putting myself out there in a new blog to seek help. Thanks for the friend req! Look forward to talking to you.

Thanks for the encouragement, My Choc. Not often I hear someone being envious of ME :) I like, I think, I love, I'm confused....I don't know how I feel about that profile pic :) Definitely different!

2nd recommendation. I'll look it up. Thanks. Your story gives me hope ! Got some new sneakers and cloths today. Guess I have to really commit or wife with give me more troubles than just my weight :)

Im not finding myself to be hungry either. I know I should eat more but so far, no problems. I guess I'm at week 4. Keep it up man!

new too. Feel free to add me and we can push each other and share reached milestones.

WOW! Great job! You look amazing!

Wow, there are so many options. I wish Richard Simmons lived on my street. I did a quick look up. I'll look at it more closely this weekend with wife. Thanks for the tip!

Eating more calories to lose weight? I was eating over 3k a day. EASY! I am eating less than 1k a day now and I am not hungry. Going to start lifting and doing the treadmill thing this Saturday. Never really did it. I really need to see this belly shrink a few sizes. If my chest ends up actually looking like a man's, that…

I am looking forward to a few things. Mostly, just not being embarrassed to be seen with my stomach hanging over my belt. I want to be able to tie my shoes without having to hold my breath. I want my 2xl t-shirts to stop fitting me like a condom. I'll think I'm thin for my height when I go from a 36 to a 30 or 32. I'm not…

My diary is open now tjthegreatone! Sorry :) Like I said, I sit at a desk. I have no excersise rotine at all. I have to just stop making excuses there. I will likely start with some weight lifting since the rest of my body is not what most would consider muscular. I know that 500 cals a day can't be good. It is so much…

I am reasonably sure I record everything. I'll look up the glycemic thing. i am really new at dieting. grew up in a Mcd"s drive thru. I try to stay away from the rice, pasta, bread and potatoes. I am going to really watch my carbs going forward. You mentioned REFINED carbs. I don't even know what that means. I will…

Congrats Amber! Good job moving on from an obviously bad relationship. Your pic looks great! Don't know what else to tell you about the weight loss. Looks like we have some knowledgable people below. Just don't develop some weird disorder or anything because you had some jerk calling you fat. That little one sitting behind…