Meadows18 Member

Feel free to add me. I am on every day and don't plan on giving up anytime soon. :smile:

Hi, I'm 56 and a mom of a 20 yr old special needs child. I have been off the wagon now for 6 months and need to get back on and moving. Feel free to add me.

I log on daily and have been doing so for almost 2 years. Feel free to add me.

I'm ending my Whole30 tomorrow and honestly can't wait to weigh in. I am obsessed with the scale and as far as logging in the food; that I don't mind not doing but will start again tomorrow since it also makes it easier to remind me to log in for the day into MFP and keep myself accountable.

I've been Primal/Paleo now for about 9 months. I am currently starting week 3 of Whole30. My diary is open, but right now is blank. Friend request sent.

Monday will be 3 weeks in and the beginning of my vacation. So far so good, just praying I will be strong and make it the last week. Kinda hard not weighing and logging my food, and I feel much better and a bit more energized.

-Grass-fed butter -Eggs -Avocados -Cucumber -Chicken Thighs -Cherry tomatoes -nitrate-free bacon -Grass-fed ground beef -Blackberries or raspberries -Onion -nitrate-free hotdogs There is more, but this is a start to my list.

Buddies

Welcome; I've been doing Primal for about the last 8 months. Right now I'm in the middle of a Whole30. Friend request sent.

I started on March 25.

I do 12 oz with 1 TBLSP ghee and 1 TBLSP coconut oil.

Sure, why not.

I stopped using Splenda in my coffee about 3 months ago. I can say now, I really don't miss it. I still use half & half though.

I grew up in the 60's and 70's and things were different then. You went to a grocery store and the processed foods were not that so obvious. I'm not saying I had no processed foods, the occasional TV dinner when parents went to a movie and we stayed home. Every Sunday my dad would make breakfast, bacon and eggs, and an…

Hi, I also are on MFP daily, feel free to add me.

I started out on MFP in January 2012 and used the goal settings suggested. It was great for the first 7 months (lost approx 55 lbs) but soon after platued. I have tried to change my settings but have not been happy with the weight loss since (dropped an additional 8 lbs). I just recently, this past weekend, increased my…

I'm primal, but feel free to add me.

I usally drink my bulletproof on weekends only using 1 T extra virgin coconut oil, 1 T ghee and about 2 T coconut milk. I don't like my coffee black, but last week you had suggested trying it without the coconut milk and I did and loved it. You definitely need to blend it. I can't see how someone could put it in a togo…

As long as I stay away from the sugars, fruits, ie, oranges, clementines, etc, and limit my carbs to 50 or less, I start loosing. I also keep my protein high, or at least try to along with my fat intake.

I was at BJ's today and did not think of even looking for Kerrygold. I have a Costco, Sam's Club, Whole Foods, and Trader Joe's all within 5-10 miles and have no problem of finding Kerrygold. One good thing, is that my local grocery store (Stop & Shop) now carries Nutiva Coconut oil, but a bit pricey. I did purchase it…

I also add almond or coconut milk. It is so good, I double mine to 16 oz. Enough energy for the whole day.

Primal since July 2012. Feel free to add me.

After eating a lot of non-paelo items over the holidays I am so glad to be back on track! This holiday was truly a reality check on how certain foods make me feel - and not good at all! My goals for 2013 are as follows: 1) try and eat mostly paleo/primal (80/20) 2) lose 45 pounds by the end of 2013 3) To complete 30 day…

Sexy voice and great personality are a must.

Hi, I'm Cindy, 55 yrs, joined MFP in January 2012 and have lost 65 lbs but have plateaued recently. I'd like to loose an additional 45 lbs to feel better about myself than I do now. Never have really had any self confidence in myself, but I need that right now to finish my weight loss goal. I have a daughter, 19, autistic…

I'm in, never have done anything like this before and hope it will work. Need something really challenging.