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Exactly....
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Feel free to add me.
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Feel free to add me. I try my best to do 90% primal.
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Friends are always welcome with me. Feel free to add me.
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Never have tried IF; but I'm gonna do it on Monday and see what happens. Will keep all posted.
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When someone at work today asked me about an egg separator; if I had one.
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You can pray that will happen, but you know it won't.
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Can't wait until the Giants play the Browns. It should and will be a game to go down in history.
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Feel free to add me.
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55%F; 30%P; 15%C
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Day 3 of Whole30 and am doing ok, except for the occassional headaches. The only thing I miss is my scale. I can't believe I haven't weighed myself in 3 days when before this I was weighing myself daily.
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Bump
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Feel free to add me, will be beginning the Whole30 on September 1st, won't be logging my food, but will still be checking the discussions and givng encouragement.
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I'm in 100%. Can't wait.
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Feel free to add me, or anyone can. I have been doing Primal 80/20 for about the last couple of months. Plan on starting again, the Whole 30 September 1st.
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I use a very strong columbian coffee with 1T of unsalted grain free butter and 1T of coconut oil. I also throw in about 2T coconut milk with about 1tsp of either cinnamon or nutmeg. Blend it in my magic bullet and good to go. Absolutely delish and comes out very frothy.
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I really love spaghetti squash with marinara sauce. It is so filling and delish and extremely easy to cook. I just poke holes in it all over, microwave for 15 minutes on high, cut in half (not length wise so I get the longer strands), scoop out the seeds and flesh, then finally take a spoon and run along the inside of the…
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I make my bulletproof coffee and my husband asks what am I doing, I tell him, and he makes a funny face and walks away. I guess it isn't for everyone. By the way, he did eat the eggs and sausage that I cooked for him and our daughter.
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Feel free to add me.
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Anyone can add me if they wish.
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I found this entire thread very educational. I have been eating fruit at least twice per day, ie, peaches, nectarines, bananas, etc., and not eating the berries. I'm definetely gonna turn this around. I also have an extreme sweet tooth, but have kept to staying away from the candy, hostess cakes, etc., that I have in my…
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Feel free to add me. I've been trying to live Primal for the past few weeks. I feel I'm doing ok, no one has really said that I'm not. Together, we can support one another.
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I tried bullet proof coffee for the first time this past weekend. Used 1T of Virgin Coconut Oil, 1T of Plugar unsalted butter (grain free) and 1 tsp cinnamon. It was pretty good, but strong (used to drinking my coffee with fat free half & half). It was suggested to me to blend the mixture and not just stir it. I was…
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I'm also new to Primal. Feel free to add me and anyone else. Together we can help each other.
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I suggest you look into egg cups for breakfast. Personally, I haven't made them yet, but a few people have listed them on theiir diary's for breakfast or really any mea (can make them ahead)l. I myself will do protein powder with coconut milk. I buy my protein powder from Trader Joe's or the Vitamin Shoppe in town. Just…
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Bump
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I'm new also to Paleo/Primal but leaning more towards Primal since I still use dairy occassionally. Please add me as well. Thank you.
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I did finally find it at the Vitamin Shoppe in town. I will check out Whole Foods next time which is also in town. Thank you.
