raegray2008

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  • I started at 229. I'm now on week 5, and loving it. It sounds like maybe you need to slow your pace down a bit. You should never be 'huffing & puffing' speed isn't near as important in the beginning as building your endurance. Speed comes with time, you'll get there. :wink:
    in C25K what was your starting weight? over 180? Comment by raegray2008 September 2012
  • This sounds delish! I'm gonna have to try this! I've been wanting to find a homemade hummus recipe. i love it with red/orange bell pepper strips!
    in Hummus Comment by raegray2008 September 2012
  • I want to lose another 10 pounds continue with my 0-10k training add a new cardio routine to my weekly workout. I'm thinking swimming. :)
    in Post Your September Goals! Comment by raegray2008 September 2012
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