Post Your September Goals!

13

Replies

  • mwilke
    mwilke Posts: 378 Member
    - Finish C25K ( on week 8 day 3- have to re-do it tho)
    - Begin strength training using kinect MMA game
    - Tone up using Jillian Michaels kickbox fast fix DVD
    - Move 100 miles (walking/jogging/ biking) for monthly challenge
    - get down to the 165-ish weight
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Starting a new job Sept 17th, so excited.
    Need to start a new schedule to get my exercise in
    Healthy food choices 80% of the time
    Positive thoughts
    Love my man
  • ptak1sm
    ptak1sm Posts: 172
    Get to within 5 lbs of my goal weight! I haven't weighed in a couple of weeks so I'm not sure how close I am
    Keep trimming that belly fat on the way to ripped abs
    Start saving up/get a design for my goal weight tat :D
  • chelovik
    chelovik Posts: 200 Member
    Try a a core trx class at the gym if I like it Ill pay the extra fee and go all the time.
    Try a new healthy recipe for chicken breast every 2 weeks
    Keep packing all my meals and snacks for work.
  • foxyforce
    foxyforce Posts: 3,078 Member
    i would like to lose at MINIMUM: 7 #s

    also, fit into my jeans better. be more motivated and just continue eating healthy every day :)
  • Kombatcarl
    Kombatcarl Posts: 1
    * Lose 5-8 lbs
    * Be Awesome!
  • flyingpurplemonkey
    flyingpurplemonkey Posts: 105 Member
    Run a total of 80 miles.
    Go to Starbucks no more than twice a week (I've been going once a day lately, which is down from twice a day)
    Work on hitting my macro goals more consistently.

    Lose 8 pounds.
  • svetadoll
    svetadoll Posts: 12 Member
    My September goals are:

    - lose 7lbs
    - continue to exercise 5 times per week
    - hike 20 miles
    - increase protien and decrease carbs and fat
  • MaureenH39
    MaureenH39 Posts: 315 Member
    Lose 5lbs.
    Keep exercising as I am now even though I go back to work next week!
  • YUMMY45
    YUMMY45 Posts: 21
    Lose 10 pounds by the end of it.
    :drinker:
  • talamer
    talamer Posts: 516 Member
    Do 5 workout per week!
    loss 2kg (4lbs)
    Managing my body carvings!
    30th September is my Birthday !
  • Coco_puff901
    Coco_puff901 Posts: 54 Member
    My September goals :

    1. Loose another 8 pounds
    2. Eat More Veggies
    3. Remember to take my multi vitamin EVERY DAY
    4. Work out at least 6 days a week
    5. Add another spin class to my weekly routine, because it burns so much calories
    6. Keep a Positive attitude :) About fitness, health and everyday living !:love:
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
    my Sept goals are:

    >> lose 12 lbs to reach 287 (that will put me at 25% of my total goal)

    >> complete 60 hours of cardio this month (15 hrs a wk)

    >> get my sodium in check
  • SanjiSun
    SanjiSun Posts: 69 Member
    Keep going like I did the last 6 weeks
    Stop smoking as soon as I reach 189.5 (3.7 pounds to go)
    Lose 8 pounds
  • SanjiSun
    SanjiSun Posts: 69 Member
    Oh, and finding trying out new recipes
    eat more fish
  • ldholcombe
    ldholcombe Posts: 97 Member
    My September goal is to lose 10lbs! I can do it!
  • healthymewannabe
    healthymewannabe Posts: 30
    -Lose 10 lbs.
    -Improve my time for running a mile.
    -See my size 18 pants getting loose.
  • rahulkhosla
    rahulkhosla Posts: 17 Member
    SW - 182. Lose 7 lbs and get to 175
  • gullee
    gullee Posts: 11
    Lose 4 lbs.
    Go running at least twice.
  • RetroSnowflake
    RetroSnowflake Posts: 168
    Lose five pounds.

    Workout for at least thirty minutes, five days a week.
  • Graceious1
    Graceious1 Posts: 716 Member
    Keep this up and lose 6 pounds at least by the end of September.
  • jcoco
    jcoco Posts: 138 Member
    Finally be able to put on my "goal" jeans & actually be able to breathe in them!
  • helyg
    helyg Posts: 675 Member
    1. Do 300 mins activity every week
    2. Stick to my calorie goals and log honestly
  • junodog1
    junodog1 Posts: 4,792 Member
    Find Onederland
    Buy running shoes - checked this off yesterday
    Do not gain weight on my cruise
    Finish first two steps of C25K.
  • justicekenny
    justicekenny Posts: 80
    13 pounds in the month of Sept.
    Hit Daily Macros / Come in Under
    Work on Core Exercises
    Improve Flexibility
    Enjoy 3-4 Cheat Meals in the month (unannounced)
  • Nickle526
    Nickle526 Posts: 239 Member
    -Log 200 Miles on my bike
    -Lose 2 lbs to weigh 146.6 lbs
    -Eat more veggies
    -Stay under my daily calories
    -Log food everyday
    -Be more positive
  • carhicks
    carhicks Posts: 1,894 Member
    My goals:
    1) To get below 190 (I have lost and gained back the same 5 pounds for the last 2 months)
    2) To fit into all the size 16 clothes I bought (I was in a 26 when i started this journey 14 months ago)
    3) To workout at least 6 times a week
    4) To defeat my cravings, whatever they are for (Do not give in)
    5) Eat healthy (lots of veggies, less carbs)

    I know I can do this, because I did it when I started 14 months ago, but the last 2 months, I seem to have forgotten about the good habits. I will be successful with these goals.
  • judcost
    judcost Posts: 33 Member
    1. drink 8 glasses of water a day
    2. finish C25K
  • Glasgow_Vegan
    Glasgow_Vegan Posts: 209 Member
    - Lose 5lb
    - Use my rowing machine for at least 40 minutes straight every day
    - Walk every day
    - Walk my gran's dog several times a week
  • raegray2008
    raegray2008 Posts: 3
    I want to lose another 10 pounds
    continue with my 0-10k training
    add a new cardio routine to my weekly workout. I'm thinking swimming. :)

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