Post Your September Goals!
Replies
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- Finish C25K ( on week 8 day 3- have to re-do it tho)
- Begin strength training using kinect MMA game
- Tone up using Jillian Michaels kickbox fast fix DVD
- Move 100 miles (walking/jogging/ biking) for monthly challenge
- get down to the 165-ish weight0 -
Starting a new job Sept 17th, so excited.
Need to start a new schedule to get my exercise in
Healthy food choices 80% of the time
Positive thoughts
Love my man0 -
Get to within 5 lbs of my goal weight! I haven't weighed in a couple of weeks so I'm not sure how close I am
Keep trimming that belly fat on the way to ripped abs
Start saving up/get a design for my goal weight tat0 -
Try a a core trx class at the gym if I like it Ill pay the extra fee and go all the time.
Try a new healthy recipe for chicken breast every 2 weeks
Keep packing all my meals and snacks for work.0 -
i would like to lose at MINIMUM: 7 #s
also, fit into my jeans better. be more motivated and just continue eating healthy every day0 -
* Lose 5-8 lbs
* Be Awesome!0 -
Run a total of 80 miles.
Go to Starbucks no more than twice a week (I've been going once a day lately, which is down from twice a day)
Work on hitting my macro goals more consistently.
Lose 8 pounds.0 -
My September goals are:
- lose 7lbs
- continue to exercise 5 times per week
- hike 20 miles
- increase protien and decrease carbs and fat0 -
Lose 5lbs.
Keep exercising as I am now even though I go back to work next week!0 -
Lose 10 pounds by the end of it.
:drinker:0 -
Do 5 workout per week!
loss 2kg (4lbs)
Managing my body carvings!
30th September is my Birthday !0 -
My September goals :
1. Loose another 8 pounds
2. Eat More Veggies
3. Remember to take my multi vitamin EVERY DAY
4. Work out at least 6 days a week
5. Add another spin class to my weekly routine, because it burns so much calories
6. Keep a Positive attitude About fitness, health and everyday living !0 -
my Sept goals are:
>> lose 12 lbs to reach 287 (that will put me at 25% of my total goal)
>> complete 60 hours of cardio this month (15 hrs a wk)
>> get my sodium in check0 -
Keep going like I did the last 6 weeks
Stop smoking as soon as I reach 189.5 (3.7 pounds to go)
Lose 8 pounds0 -
Oh, and finding trying out new recipes
eat more fish0 -
My September goal is to lose 10lbs! I can do it!0
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-Lose 10 lbs.
-Improve my time for running a mile.
-See my size 18 pants getting loose.0 -
SW - 182. Lose 7 lbs and get to 1750
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Lose 4 lbs.
Go running at least twice.0 -
Lose five pounds.
Workout for at least thirty minutes, five days a week.0 -
Keep this up and lose 6 pounds at least by the end of September.0
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Finally be able to put on my "goal" jeans & actually be able to breathe in them!0
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1. Do 300 mins activity every week
2. Stick to my calorie goals and log honestly0 -
Find Onederland
Buy running shoes - checked this off yesterday
Do not gain weight on my cruise
Finish first two steps of C25K.0 -
13 pounds in the month of Sept.
Hit Daily Macros / Come in Under
Work on Core Exercises
Improve Flexibility
Enjoy 3-4 Cheat Meals in the month (unannounced)0 -
-Log 200 Miles on my bike
-Lose 2 lbs to weigh 146.6 lbs
-Eat more veggies
-Stay under my daily calories
-Log food everyday
-Be more positive0 -
My goals:
1) To get below 190 (I have lost and gained back the same 5 pounds for the last 2 months)
2) To fit into all the size 16 clothes I bought (I was in a 26 when i started this journey 14 months ago)
3) To workout at least 6 times a week
4) To defeat my cravings, whatever they are for (Do not give in)
5) Eat healthy (lots of veggies, less carbs)
I know I can do this, because I did it when I started 14 months ago, but the last 2 months, I seem to have forgotten about the good habits. I will be successful with these goals.0 -
1. drink 8 glasses of water a day
2. finish C25K0 -
- Lose 5lb
- Use my rowing machine for at least 40 minutes straight every day
- Walk every day
- Walk my gran's dog several times a week0 -
I want to lose another 10 pounds
continue with my 0-10k training
add a new cardio routine to my weekly workout. I'm thinking swimming.0
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