Replies
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Montreal , Quebec .....
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Exercise makes me happy ! When I am having a bad day and I feel pissed off, tired, sad....whatever negative feelings I feel..... I throw it all in a workout and push it hard..... Afterwards those negative feelings just seem to diappear. ! Exercise is awesome !
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You look fantastic ! Great job ! Your wife must be one happy woman !
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You look hot ! Congrats ! You look so much more confident !
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Godd luck ! You can do this ! I lost 51 lbs with this site... I lost my love handles, my back fat and all because of my hard work in addition to this website :)
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Thank you all for your kind words! Now it is time to get going....Christmas and New Years have passed ! It is time for Phase 2.
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You look beautiful ! Congrats !
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Gorgeous ! Congrats on achieving your goal :) I need to learn that scorpion pose.... you look awesome and strong doing it :) WOW !
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*like*
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That's amazing ! Keep up the good wrk ! You are looking great !
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I just think you should worry about yourself and not worry what every one else is doing. If they ask you for advice, by all means give it.... but if not, let them live and make their own choices. If you can`t bear to watch, then delete them.
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It is ok to enjoy the holidays and your birthday. Be reasonable and then get back on the horse the next day till the next "cheat" day.
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So true ! Thanks for reminding me :) Will be using this in the New Year.
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Wonderful job. You look stunning. Be proud of what you acccomplished. It is such an amazing feeling!
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You look stunning !
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That is amazing ! I am so happy for you !
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You look fabulous !
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At the beginning I did Tae Bo with Billy Blanks and Hip Hop Abs. The help me shape my body and melt away the back fat and love handles that I detested so much. I also had some quick cardio workouts with Turbo Jam. This past fall I have been working out religiously with The 30 Day Shred by Jillian Michaels and it has had…
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My girls were defnitely one of the reasons I wanted to lose weight. I wanted to be a good example for them. Children learn from their parents and by being my best, not only am I showing them good habits, but you can also accomplish anything you set your mind to and that hard work and perserverance can get you further in…
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You put that beautifully :flowerforyou: Thank you!
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I feel like my old self before I loss the weight. But now I am more aware of what needs to be done to maintain and stay fit :) Exercise has made my body strong. I think I am in better shape than when I was in my 20's. It feels great to be running around with my kids and my body now cooperates.
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I have fallen off myself a few times! You just got to get back on the next day and work harder at it. Never give up !
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You look gorgeous ! Congrats !
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I agree with you. If you are going to wear this outfit, by bringing it up higher, it will smooth out the look. I would add a big thick black belt at the waist.... it will accentuate the smallest part on your body....and throw on a nice "bling" necklace....and you are ready to go.
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Absolutely amazing ! You look beautiful !
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I agree with you. I think accountabilty is important. I can`t blame having my babies and slow thyroid for getting fat. I put the food in my mouth and did not exercise. Even though you are on medication that makles you gain weight, it is the food you put in your body that makes you get fat. I had myself convinced that I…
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You look hot !
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Josh Duhamel :)
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If you don`t like vegetables they make these juices that have vegetables and fruits mixed in. You don`t taste the vegetables, but all of what is good from them is in the juice. You can check it out in the juice section at Walmart.
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Who doesn't ? But it gets results. When you see the love handles disappear, the back fat melt into oblivion and way less fat on your body, you learn to love to sweat because the end result is worth it !
