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Fibromyalgia and Weight Loss Anyone...
My name is Cynthia and I was diagnosed with Fibromyalgia a little over 2 years ago.... Before my diagnosis I had lost 50 lbs - I was exercising 5 days a week and counting all my calories.... Then one day it was like I was hit by a truck- my life was turned upside down. I was dealing with pain, depression and was no longer…
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THERMAGE -alternative to tummy tuck- anyone ever try it ?
I have been looking into an alternative instead of a tummy tuck. I have lower abdomen loose skin pooch....after having 2 kids my stomach got stretched out and some of the skin looks wrinkly on my lower abdomen. The esthetician seems to think this would be a suitable 1 time treatment that would treat that area and help it…
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Herbal Magic
Hey everyone, Anyone ever try Herbal Magic? If so, what do you think? Got a great deal from Groupon and thought I would try it out....trying to lose those pesky last 10 lbs..... Just like to know what some of you think Thanks
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Anyone have a boob lift and/or tummy tuck ?
Hi ! Well, after 2 kids, going from a size 13 to size 5, it has left me with softer breasts that slightly hang and a tiny overlapping soft tummy. I don`t feel as if I look bad... just not what I imagined for my thirties. I always have joked around that I`d get a boob lift (no implants....just fix what I got) and small…
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Whey Protein - Before or after a cardio workout?
Ok , so here's the deal. I have lost 50lbs. I still have about 5-10lbs that I would like to lose....but mostly I just want to feel in shape. I started drinking 1 protein coffee shake I make myself in the morning as a meal replacement (I used to have a 100calorie Quaker granola bar , so the whey protein, milk and coffee is…
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NSV with pics
I am a work in progress. Just thought I would post this today to remind myself and others to never give up! Our goals are obtainable! I am hoping to reach my goal in the next 6 weeks. They say the last 10lbs are the hardest ..... well, it definitely feels like it.... I have lost close to fifty pounds through diet and…
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Sweet potato anyone !?! Low calorie tasty recipes pls
Hi Everyone, I never really used sweet potatoes before, so I would appreciate any advice or recipes you wish to share with me :) Thanks Everyone :)
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Is it bad for you to exercise everyday ?
I have been exercising every day. I am doing the 30 Day Shred everyday and I also throw in some jogging in throughout the week. Is it bad to exercise everyday? Some people say that is important to have rest days in between. Others not. What are your opinions ? Personally, I don`t know how exercise can be bad for you....it…
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Body Fat Questions
Hey Everyone ! Was hoping for some help. I have been on MFP for 2 years. I have lost 52lbs... Now I that I have gotten the weight off I want to work on different aspects of my body including lowering my body fat %, I want to tone my muscles and perhaps a bit of defintion in the ab area (if possible after 2 children....lol)…
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NSV- I finally reached my goal !!!! (with pics)
:happy: This week I finally reached my goal....After 7 years, 2 babies and alot of sweat and tears, I have finally arrived! I started off at 185 lbs on MFP (195 before joining) and today I weigh 132.6 lbs. My inital goal was a weight of 125lbs but this week I realized that 132.6 is the new 125 lbs for me. Let me…
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Exercising in the morning....
I am a busy mother of two who holds down a full time job, takes care of her home and her hubby.....so time is something I don`t have much of. I was thinking of starting to exercise in the morning before the kids wake up and I have to get them ready and off to school and my butt off to work... But my issue is....How do…
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Before and After Bikini Pics - 1 year later
So I thought it was time I posted the bathing suit results. I never thought I would ever wear a bikini again in my life. After 1 year, eating right and exercising and a loss of 50l bs....here I am ! I have never been or will be a super model...lol....but I am the proud mother of two children and I am proud of my…
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CynthiaCollin One Year Results with pics!!!!
:smile: So 2010-2011 has brought me fantastic results ! It has beeen a good year filled with hard work and determination. I woke up one morning and hated who I let myself become and did something about it. It was one of the hardest challenges to date, but it helped me realize that if I can do this I can do anything. I…
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Awesome NSV- Inches Lost
It has been an almost year long journey. I went from 183lbs when I began to 132.6 lbs as of today. I feel fit, I feel strong ! I am so close to my goal I can taste. Today I decided it was time to take measurements again since I don't remember the last time I did. Neck: 13 down to 12.5inches Waist: 31 to 29 Hips: 39 to 34…
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40lbs Before and After Pics - YAY ! I am so happy ! If I can
Hello Everyone, I thought it was time I share a part of my journey with you ! The best part ! I have lost 40lbs! I feel great and energized ! Through exercise, portion control and proper eating I have done this. Some days were hard, some days great, but it goes to show what a dream, hard work and by never giving up can get…
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The SlimPossibles Forum
Hello SlimPossibles ! We had so many posts on our Forum that it automatically opened up a new one....everyone is having trouble finding it so I am starting this one with our group name ! As of today we are 184 members and counting ! Each and everyone of you is doing a great job ! Whether you have lost, gained or maintained…
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Got 30-35 lbs to lose ? Join my group and we can do it toget
Hello All , Got 30-35 lbs to lose ? Join my group and we can do it together !!!! I want to lose that weight in the next 4 months through diet and exercise. If you have similiar goals, why don't we do it together....share our thoughts, tricks, food ideas and exercise and of course MOTIVATE each other...... WE can do this…
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New member - 50lbs to lose --- need weight loss buddy !
Hello, Let's just say that this weight loss thing isn't easy ! I have had two kids in the last three years and gained weight but have not lost all of it. I am discouraged and my body is so different now. I was once thin and now I am overweight. I really want to lose weight because in my mind I know that I will feel better…
