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Feel free to add me as well :)
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Count me in. :)
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Hey, count me in! SW: 321 CW: 303 GW: 298(for May) Weigh in Dates: 5/03 Sat: 303 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat):
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I did 30 mins on it and I burned 250 calories... It all depends on your resistance and speed.
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If I don't want plain water than I add crystal light. There are a lot of different kinds. Try doing different work outs, change up your routine.
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Bump
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I am completely with you there. It is sooo aggravating! I've lost 7lbs in 3 weeks.. And it's like I'm stuck also. For the past 14 days I've exercised every day and today I was told I need a rest day and to give in a little to my cravings. So we'll see if this works. I like to work out now and feel great when I do but it…
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You can add me as well. I just started on this site 10 days ago and could use more support as well. :)
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Peanut butter is delicious! My favorite snack by far!! Whole grain bread toasted, peanut butter and slices of banana! Yum!!!
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Hey, I'm 24, 290lbs now, lost 4lbs before I joined this site. I've started this lifestyle change 1 week ago. I'm also 5'3. Would love to have a lot of encouragement as well. I feel great after this first week and surprisingly I can fit into my old 22w jeans! Keep up the good work!
