ellipticals

Sierrasmommy
Sierrasmommy Posts: 90
edited December 2024 in Fitness and Exercise
How accurate are teh calories burned on MFp for an elliptcial trainer?? I only did ten minutes, but wanted to die... which is weird, cuz I can do 45 minutes of 4mph/ 6 mph intervals on the treadmill with no problem. Someone told me teh elliptical was better and easier on your ankles.. anyhooooo..... just curious bout the calorie burn. Did 10 min and it put me at 194 calories burned....

Replies

  • huddleston_J
    huddleston_J Posts: 12
    I did 30 mins on it and I burned 250 calories... It all depends on your resistance and speed.
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