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How inspiring. Congratulations!
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Thank you for sharing - just what I needed today. Congratulations on your weight loss.
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My dogs The beach on a stormy day - just me and the seagulls Friday nights Babbling nonsense with my 18 month old niece over the phone - we have the most wonderful conversations :-) Chilling on the couch with my SO and the aforementioned pooches My Kindle My family Children laughing This is a lovely, positive, feel-good…
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I am Irish born and raised. I have lived in the US (NY) for the last 18 years. I have both Irish and American citizenship. I guess because I have been in the US for so long I have a bit of an identity crisis (or maybe identity confusion) - I feel more American when I am in Ireland and more Irish when I am in the States.
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http://bcove.me/81mowraq This worked for me
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Congratulations. You look wonderful.
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Reduced fat Philadelphia Cream cheese thinned out with milk, garlic powder and Parmesan cheese. I add Canadian bacon or smoked salmon plus whatever vegetables I have. My usual mix is: sliced carrots, broccoli, sweet corn, chopped asparagus, wilted baby spinach. Because I use so many vegetables I can cut back a bit on the…
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I am also looking at buying the Total Gym XLS. I will have to fold it up each day and move it down the hall to the closet - over carpet and hardwood floors. For those of you who actually have the Total Gym: is this going to be an ordeal each time I have to take it out and put it away? How easy, or not, is it to fold up and…
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Enya! I was just about to suggest that :-) Very chilled out and relaxing music.
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It has been said many times: the best machine is the one that you will use consistently. So many people make a significant investment in equipment that they don't use. It might be a good idea to try out different machines in a gym to get an idea of what might be a good fit for you.
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I can't comment on Boston but here in NY if you order fish it is often served swimming in liquid butter even though it just lists broiled (grilled to you) salmon or whatever on the menu. You need to ask for your fish to be served DRY to avoid a greasy mess. The portions here are indeed huge but in many places, for an extra…
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I love their veggie burgers - they have several types. They are tasty and super convenient. Anything that is tasty, satisfying and low calorie that I can have on the table in three minutes is a winner with me. I put mine in an Arnolds pita with Light Miracle Whip, a slice of cheddar, red onion and some spinach leaves. I…
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I use a contoured pillow and it really supports my neck. They are not the cheapest but are worth every penny. I hope you find a solution as a pain in the neck is no fun.
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I have a SodaStream and make plain very fizzy water which I love. I am not a fan of flavored water.
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Not only do you look great but it looks like you gained a whole new and active lifestyle. Inspirational! Thanks for sharing.
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I just zap mine in the microwave until soft, peel, mash, add salt and eat. Fast, tasty and very filling.
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Amazing and inspirational. You look wonderful. Thanks for sharing.
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Love my Fitbit.
