Sixteen Months Difference
bcw660816
Posts: 326 Member
Before - December 2010 (400+ pounds, size 30)
After - July 27, 2012 (210 pounds, size 14)
I began my lifestyle change on 4 April 2011 weighing 399 pounds. Yesterday was 16 months in and I am at 210 pounds. It is no longer a lifestyle "change".... it is normal to eat healthy choices and exercise. I have about 40 more pounds to lose to reach my goal and I can't wait to get there! I currently weigh about 35 - 40 pounds less than when I graduated high school in 1984 ~ my lowest as an adult. For those with large amounts of weight to lose, don't let the number overwhelm you. Take it a week at a time and you WILL do it. If I can, I truly believe anybody can. Wanting to lose the weight is not enough. You have to WANT it and DO it. Something I always remind myself, "I am stronger than my excuses."
After - July 27, 2012 (210 pounds, size 14)
I began my lifestyle change on 4 April 2011 weighing 399 pounds. Yesterday was 16 months in and I am at 210 pounds. It is no longer a lifestyle "change".... it is normal to eat healthy choices and exercise. I have about 40 more pounds to lose to reach my goal and I can't wait to get there! I currently weigh about 35 - 40 pounds less than when I graduated high school in 1984 ~ my lowest as an adult. For those with large amounts of weight to lose, don't let the number overwhelm you. Take it a week at a time and you WILL do it. If I can, I truly believe anybody can. Wanting to lose the weight is not enough. You have to WANT it and DO it. Something I always remind myself, "I am stronger than my excuses."
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Replies
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Amazing transformation, what an inspiration you are, congratulations on your hard work!0
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That's amazing!! You look so great~! Congratulations!!0
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WOW! You did an amazing job in your weight loss, you look totaly different and when I say different I mean more beautiful!0
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You look wonderful and I bet you feel even more wonderful!0
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Such a fabulous change! In 16 months? Such an encouragement. I started at 325 pounds in April 2012. I have lost 41 pounds and been working out at least 5 times a week. Thank you for sharing.0
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What else can I say but THANK YOU for inspiring me! What an accomplishment! I would love to hear more of your story. I am about halfway to goal with 69 pounds gone...this is just such a good way to encourage me for the second half ! Thanks again..and all the best for the next 40 pounds! Tears of joy for you!0
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You're doing an amazing job and you're such an inspiration to me.0
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WOW you look amazing!! Thank you soo much for sharing your story & photos with us. Realy inspiring.0
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What an inspiration!0
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Wowza! Great transformation, I can only imagine how awesome you feel!0
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Awesome! Congratulations. Great motivation to just stick with it.0
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You look so good!! You're a beautiful lady, no doubt!0
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You look like a much younger woman now -- absolutely beautiful. Congratulations!0
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Wow. Just Wow!0
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Amazing what and inspiration! I started at 347.5 and two weeks later I have lost 17 lbs...Congrats on your achievement and I will be adding you as a friend if thats ok....0
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"I am stronger than my excuses."
What a great life transformation! And that's a wonderful thing to say. Thank you for sharing this motivational post!0 -
Congratulations! You have done wonderful!0
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Incredible.0
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congratulations. You have done well.0
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Amazing and inspirational. You look wonderful. Thanks for sharing.0
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You look like a totally different woman! Amazing!
You give hope to those of us just starting out on this long journey.0 -
WOW! That's amazing! Congrats!!!0
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Simply amazing!0
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wow you look amazing and years younger,well done to you and your success.0
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WOW you look amazing congrats I hope to get to where you are one day
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
What a difference! Amazing work
Thank you for sharing that quote, "I am stronger than my excuses." I love it!0 -
Congratulations! You are truly an inspiration.0
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Wow!! Incredible! You are a living example of the fact that there are no valid excuses for not choosing to be healthy! Congrats!0
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Wow, you look amazing. You're such an inspiration!0
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Wow you look amazing!! Well done!0
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