reneegee23 Member

This is really hard for me, because I ate destructively as a kid and teenager and no one really sat me down and said "you have to stop this *kitten*". My mother was great and always cooked us whole, healthy foods, but I still had terrible eating habits. Not sure if it was the hormones or what. I'm not sure what I would do…

I like Swedish fish....

Most personal trainers will start initial training by taking caliper measurements, which I think would be a decent starting place for BF %. In terms of price, you're probably paying around the same as if you went to a bodpod. I had a BIA scale and the only thing consistent about it was how erratic the readings were. As for…

Doing it! I wonder if I can do 25 in a row.....

A Suzanne Somers (VHS) workout I took from my mom.

Picking up where you left off is the best advice (as most people are saying) but I can certainly identify with wanting to have a bigger calorie deficit the day after a bad day. :) I go into full on panic mode, where it's all I can think about. But that's just my neurosis kicking in - I really don't think fasting the next…

http://shop.lululemon.com/products/clothes-accessories/marathon/Run-A-Marathon-Singlet-BLK?cc=0001&skuId=3447678&catId=marathon They have sweet stuff for guys too. Just sayin'

I wish I lived in Vancouver and worked for lululemon! She's a lucky duck!

incredible.

http://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8 FREE and awesome. You can also buy streaming workouts on Amazon.com (that 30 day shred that everyone is doing on MFP was only 5 bucks last time I looked.)

I like the way you think, my friend! (also, I need to ground myself from these forums, they are addicting, ha!)

30 and 30 :)

yeah! it's gotta be better for getting a more accurate calorie count. something I really have to work hard on....

that is smart! doing it.

MFP actually has decent pressed juice data already. I usually search for whichever fruit/veggie juice is likely have the most sugar and go from there. Last juice I did was apple, beet root, ginger, carrot and celery and I was able to find a "Apple, beet and carrot" pressed juice listing.

I've been reading about it too, but I don't believe that it would help you lose more weight. I'm mostly interested in it because I feel it would help avoid bloating and some digestive issues I've experienced. Honestly though, I think as long as you're eating mostly whole foods and staying within your deficit, you'll be…

The BEST.

I've become the bomb at planks, I need to up the ante and do some up/down planks more. I hate those.

I really love Nike's program (also love my instructor) - I've been doing it for about 4 months or so (combined with weight training) and I totally feel stronger, balance is better, etc. Love me some burpees!!!

Likewise!! Welcome!

BRUCE SPRINGSTEEN. Not trolling, pinkie swear.

Make ahead! Hard boil a bunch of eggs, make big pots of your grains and staple veggies for the week to mix with fresh veg. Pre cut/bag snack items (trail mix, carrots, etc.) I try to cook a couple hours on a Sunday and it saves me loads of time during the week. Plus I eat better and save money. Friday it all goes to…

I use it sometimes, and I do Nike Training Club every week. Love it! What are your favorite drills?

This sounds like fun and I love zombies. Count me in and let me know if you need any help!! I'm a graphic designer - I could make us a lil' logo.

That is so sweet. Also, you are both super hot!!

You likely have a staph infection. Get some meds, you'll be fine.

Great work! I've been on somewhat of a plateau since winter too, so I feel ya.

I'm going with neither. Also, I feel depressed just thinking about eating 1000 extra calories of anything. I have problems.

I gave up Lent for Lent.

I love posting on MFP threads, it's like a time machine back to 2005.