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I will have to look into both of those suggestions. I do want I can while he is napping or after he goes to bed, but some days I AM SO EXHAUSTED to do anything. Luckily, I am sticking to my calorie intake, and we walk at least 4 times a week. I have used his as a "weight" whenever we are playing, so I will keep in mind the…
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Congrats on your newest addition! I started walking about 4 days after I had my son. My doctor told me if I felt up to it then I was good. I wouldn't go too far of a distance, but it was great to get out and about. If you start bleeding heavy then stop. That's how I knew I was pushing myself to hard. I had way more energy…
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Hey there! Check under foods. Just search breastfeeding and a few options will pop up. I record it every morning with breakfast so I don't forget!! GOod luck
