Allup2Me78 Member

I thought the HR wasn't out just yet! I want one. I just got the flex..I am thinking about returning it and getting the HR.

So I have heard. I feel so lost without my HRM..Love it!

Thanks for the advice. I will stick to the 1350 and adjust as needed :)

Yes, I am one who sits at a desk all day and only gets up to go to the restroom or copier so I will take your advice and stay at the 1350 just in case I don't get a workout on some days. Thanks :)

& I have a polar heart rate monitor that tells me what I burn so I will remember to eat back 50-75% as suggested. Thanks :)

As stated, that means nothing too strenuous. I don't workout hardcore is what it means. Not into heavy weight lifting etc..Just like a walk on my treadmill or the stationery bike etc...

Ok great. I didn't know if I should leave it as is or change it...

Same thing here!!!

In my case, it has not made me eat anymore than I was before starting it to be honest. But I do feel I lose slower and stall more because of it. Not all because of it but I think it does play a role in why I don't lose as good as others.

Well she did mention lowering the dosage back down to what we started me on and I refused because the lower dosage wasn't helping. I am not even really sure if the problem is Lexapro but I have read and heard others say they gained and their weight stalled while on it so I wanted to see if anyone else on here had the same…

I am 4 10'. Boobs, thighs/legs, butt & tummy! lol I am all kinds of jacked up! ! I don't mind the butt but or the boobs. ;)

I AGREE WITH THE MONDAY WEIGH IN GROUP!! ;)

4 ft 10 & struggling, Needed more fun sized friends on my list! We understand each other's struggles better than anyone. SW: 227.5 CW: 195 GW: 160 UGW: 150 How many calories are you girls on daily??

I am exactly the SAME!!!

How tall are you??

tats!!

red lips

Awesome! I am surely hoping it helps me with the weekend binges! So far today I am really thinking hard before eating anything and that is with Tom being here! ;)

i bet it does!

Does it help keep you on track over the weekend knowing that you to weigh on Monday?

It already has me thinking and wanting to stay on track a lot today knowing that I start weighing in on Monday's now. Thanks for your reply :)

Yes this is my plan exactly! Thanks for replying :)

That is great news that you have been at maintenance for 3 weeks (claps hands and pats you on the back). You would have never been on Mfp if it was as easy as you are making it sound. I won't go back and forth with you on my post, but thanks for your suggestions. Have a great day :) I have been in maitenance for 3…

It is very easy to overdue it. I am a witness.

Weekends are so hard for me. I am lazy during the weekend and on top of that being the time I eat more-Nope, just not working out. lol

Happy to hear it has helped your journey :) Hoping it does the same for me.

I currently weigh on Friday morning before all the damage begins but again..That is not helping my journey or my progress because that Friday night cheat meal sometimes carries over into the rest of the weekend and I am tired of not seeing results because of it.

My whole purpose for changing it to Monday's is because I don't want to be lazier and just eat on the weekends. To help my journey I want to also eat healthier on the weekends included and if I know I have to weigh Monday morning, that will keep me on track more over the weekend is what I am thinking.

My plan exactly. Me cheating on Friday evenings, even though I have all the way til the next Friday to weigh again..I still sometimes go into Sat and Sun cheating causing me to mess up a whole weeks work. Time out for that.

The part about wanting to give up is starting to happen so I was like nope let me try the Monday weigh in instead of Friday as suggested by a few of my current mfp friends.