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1000 calories isnt very much, however, it is your body so you need to make decisions that is good for you. i would recomend that you up it to 1500 calories.. or up it by anything would be good. i used to eat onle one cheese stick per day and i remember how hungry i was and i would eat up caving from time to time. now, when…
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hi :) i just joined too!! i'll add you! i just joined on august 9th and i already lost 3 pounds and get on everyday.. it becomes an obsession lol but good luck and i hope to hear about your weight loss :) jenna
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i've never tried either.. what are they like? lol
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i watched it too and i decided if that lady could do it and loose so much, so can i! she looked like a completely different person! i hope this site works :) and good luck!
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aw good luck! you are doing yourself a huge favor and your dad will be so proud of you!!
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i'm sorry to hear that :( i dont think milk or granola was "bad".. but eating at night is supposed to be bad. maybe you could change your challange a little bit like say "i won't eat any snacks after 9 PM" and then next week, don't eat any snacks past 8:30, etc.. good luck with all your goals!!
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i am starting today too! i really hope this site motivates me!