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Wow! Thanks for the ideas!!!! I will put that cookbook on my Christmas list for sure. The egg "muffins" sound like a super easy and fantastic idea that would be super portable for work as well!:smile:
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That's too bad. At the gym I train at, we are encouraged to take on other forms of training to better ourselves. Before I had my son (read: I had more time to train) I also trained in boxing and was learning a little bit of grappling.
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Currently practicing ITF TKD. I have my red belt and have had it for a little over a year now. I have previous experience in WTF TKD. ITF is by far my favorite.
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Do you know anything about the different styles of martial arts there are? If not, I recomend doing some research to find a style that interestes you. I did ITF Taekwon Do for 3 years and am on a hiatus now due to health issues but will be going back. What keeps me going back is that I really enjoy it a lot and get a sense…
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Thanks everyone for the ideas. I can't wait to look through all of them! :flowerforyou:
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Awesome! Thanks!! I tried searching fitness and workout but nothing came up. 10 minute solutions worked! Yippee!!!!!!!!!!
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How did you find them? I just tried searching and didn't come up with anything.
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Do you have an LA Boxing near you? I don't think they spar in that gym unless you are really training for an event. Also if you have a gym near you that has TurboKick or BodyCombat (I love this class), there's no sparring there. Sparring really isn't that bad. I remember when I first started and I was scared but after a…
