Jffok

I was on MFP for about a year and only had a couple of friends. I have not been here in over a year but decided tonight to log back on and start tracking my food and activities. I need to loose about 40 pounds. A year ago I was at my goal weight and have just let all I lost pile back on. If you add me I think it will be…

I am a geocacher.

Hope that you got your cache published., I like the book exchange caches. I don't know where your are from but there was a book exchange cache in Fayetteville, Ar and one in Clarksville, Ar. I found the one in Fayetteville but the one in Clarksville got muggled. I have a friend that places her paperbook books in a nice…

I have not got started out very good for September but still will try each day. 9/1 - 5458 9/2 - 6110 9/3 - 5810 9/4 - 7210 9/5 - 6145 9/6 - 8920 9/7 - 7600 9/8 - 7820 9/9 - 9896 9/10 - 14,206 9/11 - 7744 9/12 - 6812 9/13 - 9218

I have not got started out very good for September but still will try each day. 9/1 - 5458 9/2 - 6110 9/3 - 5810 9/4 - 7210 9/5 - 6145 9/6 - 8920 9/7 - 7600 9/8 - 7820 9/9 - 9896 9/10 - 14,206 9/11 - 7744 9/12 - 6812 9/13 -10,857

I have not got started out very good for September but still will try each day. 9/1 - 5458 9/2 - 6110 9/3 - 5810 9/4 - 7210 9/5 - 6145 9/6 - 8920 9/7 - 7600 9/8 - 7820 9/9 - 9896 9/10 - 14,206 9/11 - 7744

I have not got started out very good for September but still will try each day. 9/1 - 5458 9/2 - 6110 9/3 - 5810 9/4 - 7210 9/5 - 6145 9/6 - 8920 9/7 - 7600 9/8 - 7820 9/9 - 9896 9/10 - 14,206

Just got home after working the night shift. Watched the horror on TV and prayed .

I have not got started out very good for September but still will try each day. 9/1 - 5458 9/2 - 6110 9/3 - 5810 9/4 - 7210 9/5 - 6145 9/6 - 8920 9/7 - 7600 9/8 - 7820 9/9 - 9896 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 - 9/29- 9/30 -

I think I would like to try this for September. I already have a step counter and try to go over 10,000 a day but I am not real faithful to doing it everyday.

I would like to get in on this. Will there be a place for us to post our miles and see how everyone is doing? That is a lot of miles but I think I can do it.

Spiro, Oklahoma

I stay close to the 1200 cal a day limit. But I eat 3 meals and 2 snacks a day. It was hard to get to only eating this amount of food. What I eat is healthy nutrious food . When I get to exercise I usually add a little food back for that but never the entire amount of calories I burned. It took me about two weeks to get…

I am just outside Ft Smith, Ark. In Oklahoma. You can't get enough support when it comes to weight loss.. :flowerforyou:

I have a Garmin Oregon and it is a pretty simple gps. I would suggest that you find a few geocaches close to where you live and see if you are going to like it before you invest in a gps. Since you have your I phone and you can find some with it. Oh and welcome to geocaching. I have been enjoying it since Oct. 2008 and…