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Motivation is pretty much gone...I've been sick and now that I am getting better I have no desire, will, motivation, etc...help!
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Finally got moving at the gym again...yesterday was a mile swim and today was 45min on the treadmill and 30min of strengthening...must keep moving. Had a margarita at dinner last night...threw me over for calories. No more that's for sure. It's not worth it.
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Went out to eat for the first time since starting and did pretty well. No alcohol, no rice or beans, and stuck with the green chili pork with no tortilla...hanging in there. Down 2 lbs!
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Continue to stay within my calories...unfortunately sick child staying home from school kept me from the gym, but am going to do "home work" after they are all in bed tonight. Hopefully my son will be better for the long weekend as we'd like to get out of town and the heat! I need to find some more interesting proteins…
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I drop my kids at school in the morning and go to the gym right away. If I don't go then...I don't go. I have had a great full week, which lately is fantastic. I have kept within my calorie goal of 1200 and gym at least three times in the week. I hope to increase the gym to 4 days min from here on out! I plan to do cardio…
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you should join a small group of us for constant support to lose 30lbs by Christmas! Here is the link. http://www.myfitnesspal.com/groups/home/8030-30-lbs-by-christmas
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Finished working the last couple nights and now I have to wait until tonight to go to bed...this is the hardest day to stay on track. I have kept within my 1200 calories for the last 5 days, but need to get back to the gym. It's so hard when I am tired.
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You rock! Great post! Thanks!:happy:
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Hello, I had lost a large amount of weight over a year ago and have pretty much maintained, but am still 195lbs at 5'4". I obviously have a ways to go to get to my goal and have recently gotten restarted. Exercise AND eating properly is the key. You have already won half the battle!!!!! Keep going to the gym and don't ever…