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Don't get caught up in the Monavie pyramid scam. You can by the berries at grocery stores in packages and in juices.
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I agree. I am just limiting my carbs too and not relying on just that. I am working out daily now. Good luck to you!
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Thanks for the response. I noticed after I posted that the group was not just 40 and older, but only 10 lbs to lose. Oh well I guess I will do mine 10lbs at a time:laugh: On the road, I have a few tricks I use. I work in hospitals when I am working, so I stay out of the cafeterias. My weakness is the smell of the food, so…
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Hello all, I would like to join this group if that is ok. My story.... I will be 49 yrs old in June. All my life I have been a size 11/12 and at 5'10 that was a perfect size for me. Over the years I would sometimes gain up to size 13/14, but would never stay that size long and did not have any problem losing it. Within the…
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GREAT WORK! You look fantastic. You know what though? I heard that a Tennessee Titans Jersey actually makes you look thinner ;0) Sincerely, Titans Fan :laugh:
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Maybe take a walk around the neighborhood, but most of all Don't Beat Yourself Up! You'll get back on track.
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GREAT JOB, My best friend lost lots of weight spinning. She seemed to love it, but it wasn't for me. Hurt my personal ;0) lol. Now I love to watch movies and it just so happens the gym I belong to has a movie theatre that has stadium cardio equipment. It is awsome. I can go in and spend 40 to 60 minutes on the treadmill…
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You can do this. At 25 you have MANY fun years left. (if the good lord's willing). At 49, I have spent many years having fun at the level of a 20 year old. That's one of the reasons I want to lose the wait I have put on recently. I know I still have lots of fun years left and don't want to not have fun, because I am too…
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Hello, I have never joined a weightloss group. I think I felt it was a weakness to ask for help. I have always been thin up until about a year and a half ago. I am 5'9 and was always an 11/12 size. I am now in a size 18 women's plus. I will turn 49 years old this year and want to get back to my old self. I feel like some…