We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't get caught up in the Monavie pyramid scam. You can by the berries at grocery stores in packages and in juices.
-
I agree. I am just limiting my carbs too and not relying on just that. I am working out daily now. Good luck to you!
-
Thanks for the response. I noticed after I posted that the group was not just 40 and older, but only 10 lbs to lose. Oh well I guess I will do mine 10lbs at a time:laugh: On the road, I have a few tricks I use. I work in hospitals when I am working, so I stay out of the cafeterias. My weakness is the smell of the food, so…
-
Hello all, I would like to join this group if that is ok. My story.... I will be 49 yrs old in June. All my life I have been a size 11/12 and at 5'10 that was a perfect size for me. Over the years I would sometimes gain up to size 13/14, but would never stay that size long and did not have any problem losing it. Within the…
-
GREAT WORK! You look fantastic. You know what though? I heard that a Tennessee Titans Jersey actually makes you look thinner ;0) Sincerely, Titans Fan :laugh:
-
Maybe take a walk around the neighborhood, but most of all Don't Beat Yourself Up! You'll get back on track.
-
GREAT JOB, My best friend lost lots of weight spinning. She seemed to love it, but it wasn't for me. Hurt my personal ;0) lol. Now I love to watch movies and it just so happens the gym I belong to has a movie theatre that has stadium cardio equipment. It is awsome. I can go in and spend 40 to 60 minutes on the treadmill…
-
You can do this. At 25 you have MANY fun years left. (if the good lord's willing). At 49, I have spent many years having fun at the level of a 20 year old. That's one of the reasons I want to lose the wait I have put on recently. I know I still have lots of fun years left and don't want to not have fun, because I am too…
-
Hello, I have never joined a weightloss group. I think I felt it was a weakness to ask for help. I have always been thin up until about a year and a half ago. I am 5'9 and was always an 11/12 size. I am now in a size 18 women's plus. I will turn 49 years old this year and want to get back to my old self. I feel like some…