pitboss59

Vegas Baby

I'm 52 I was able to lose 137 lb over 3 years going from 320 to stealth 183. Big help from Doc Oz's you on a diet. Life style change not diet is the answer. Keep moving my friend.

Age is not a factor I'm now 52 and lost most of my 134lb during my 50 and 51st years. Good Luck.

awesome sarah good job

If you have the right motivation temptation isn't a challenge . Mine was the thought of my six year old daughter growing up without a dad. 138 pounds later I'm happy to say I think I'll be around awhile. Do yourself a favor read you on a diet by Dr. Oz. Go to the real age . com website and sign up for daily new letter.…

Coffee very good . Go to realage.com check out Dr.Oz's view on coffee

These are just a few links that address this major component in any weight reduction plan. http://www.doctoroz.com/videos/go-metabolism-boosters http://shine.yahoo.com/healthy-living/20-ways-speed-metabolism-180300099.html http://www.chikymiky.com/metabolism/metabolism-information-articles.aspx?id=22

rew good links to speed metabolism http://www.doctoroz.com/videos/go-metabolism-boosters http://shine.yahoo.com/healthy-living/20-ways-speed-metabolism-180300099.html http://www.chikymiky.com/metabolism/metabolism-information-articles.aspx?id=22

Read you on a Diet by Dr. OZ . I finally quick the diet game and learned to eat the foods that race your metabolism. I eat maybe 6-8 times a day now. You can check my story out on my profile or got to www.facebook.com/pitboss59 Good luck

White flour anything and big tasty Muffins....... so long old friends

Good luck, one day at a time!

Red wines are insulin inhibitors and can actually help a diet in moderation. Sugary mixed drinks will not.

Dr. Oz has nailed the problems with obesity want a new life style and not a new diet or fad . Must reads YOU ON A DIET and YOU An Owners Manual

Its all about what you eat and what it takes for the body to metabolize the food you have eaten. 136 slimmer by using simple principal found in Doctor Oz's YOU ON A DIET. Diet is over life style change has come to this boy.

Here is the story of how I loss 134 pounds in three years time. It all started with some terrible night sweats and feeling of heaviness in all parts of my body. I decided to get a check up as I felt I was in real trouble. The doctor said I was fine the only thing was my blood pressure had spiked by about 20 points. I had…