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Speeding your metabolisum
These are just a few links that address this major component in any weight reduction plan. http://www.doctoroz.com/videos/go-metabolism-boosters http://shine.yahoo.com/healthy-living/20-ways-speed-metabolism-180300099.html http://www.chikymiky.com/metabolism/metabolism-information-articles.aspx?id=22
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You on a diet
If your serious about a life style change and not a diet you need to read this book. I'm down over 130 pounds and have changed bad eating and fad dieting into a healthy life style I can live with. Do yourself a favor and read both doctor oz's YOU ON A DIET and YOU an Owners Manual both available readily at your local…
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Request to post my story of my 136 pound weight loss.
Now on my profile page Here is the story of how I loss 134 pounds in three years time. It all started with some terrible night sweats and feeling of heaviness in all parts of my body. I decided to get a check up as I felt I was in real trouble. The doctor said I was fine the only thing was my blood pressure had spiked by…
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Weigh Loss ( a true story)
Been great ride of nearly 135 lbs. Many things contributed. check my story at http://www.facebook.com/pitboss59 hope you find some of my methods helpful.:happy:
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Weight Loss (a true story)
Love this site very helpful to anyone trying to reach a goal Thanks MYFitnessPal. Now click the link below to see my story no gimmick, or anything to buy. http://www.facebook.com/pitboss59
